December 2010 Events

Upcoming Westchester/ Putnam NY Events…

Please call ahead to confirm event details.

 

Wednesday, December 1

Bladder Basics School – 10:30am w/Susan Riordan, PT from SRM Women’s Health Physical Therapy. Stress and urge incontinence and the proper exercise to perform. Jumpin’ Jeepers, Route 6, Mahopac. Contact Susan: 914.488.5440.

Open House – 5pm. Learn about unique Masters Degree and Certificate Programs in emerging fields of inquiry. The Graduate Institute, 171 Amity Rd., Bethany, CT. 203.874.4252; learn.edu.

Thursday, December 2

Stress Is Gone Meetup – 1-2pm & 7-8pm (12/2, 12/9). Get year round stress relief; feel tension leave the body and feel better about the future. Human Bodyworks Massage Therapy & Healing Arts Center, 32 Main St., Hastings on Hudson. Free. 917.445.1767; HumanBodyworks.com.

Pendulum Class – 7-9pm w/Bente Hansen. An interactive evening of fun and learning with the pendulum. Get questions answered and leave feeling more confident about how to dowse accurately. Synchronicity. $25. 845.855.1172; synchronicityny.com.

Message Circle – 7-9pm. In a safe, friendly and protected environment, join experienced psychic medium Priscilla Keresey as she channels information, guidance, psychic impressions and messages from the other side. Opal Moon Wellness Center, 2037 Albany Post Rd., Croton. $40. Registration required. 914.788.4955.

Friday, December 3

Purification Retreat – (12/3, 12/4, 12/5). Sponsored by WellSpring Holistic Health Center, enjoy a relaxing weekend that includes education on preventive and healing health care, yoga, detoxification treatments, purification meals, lodging and more. Wainwright House, Rye. Info/register: 914.341.1246.

Yoga Essentials – 6-7:20pm w/Michael (12/3, 12/10, 12/17, 12/24). An instructional class includes a free flow of asana, and a generally relaxed atmosphere. 1st class free/drop-in $18. The YogaScape and Spa, 1100 Rt.52, 2nd floor, Carmel. 845.225.9642.

New Moon Drumming – 6:30-8pm w/Gail Kellstrom. Celebrate in the Cherokee tradition; bring drums and/or rattles, or extras available. Awakenings, 215 Katonah Ave., Katonah. $20/suggested donation. 914.232.0382; awakeningskatonah.com.

Ladies Night Out – 7-10pm. Shopping event at Club Fit JV with  DJ, hors d’oeuvres, desserts, cash bar, 30+ vendors, eco-friendly goody bags & grand prize raffle ticket ($1,000 value), only $15. Benefits the Lakeland Education Foundation. 914.396.7664.

Guest Speaker/Author – 7-9pm. The Graduate Institute hosts renowned author and healer Caroline Myss in a special evening presentation. Yale University, SSS room 114. Pre-paid registration required. The Graduate Institute, Bethany, CT. 203.874.4252; learn.edu/myss.

Saturday, December 4

Naturalist’s Choice Hike – 10am. Join a museum naturalist and find some of the exciting ecological events that are occurring this season. Trailside Nature Museum, Ward Pound Ridge Reservation, Cross River. $4/with park pass; $8/no pass. Info: 914.864.7322.

Fair Trade Festival & Crafts Sale – 10am-5pm. Handmade crafts, foods and other offerings. Suggested donation $2-5. The Memorial United Methodist Church, 250 Bryant Ave. White Plains.¬ Info: 914.861.5465; Memorial4All.org.

Holistic Moms Network – 1-3pm. South Westchester chapter discusses remedies for winter maladies. Full Circle Family Care Clinic, 1241 Mamaroneck Ave., White Plains. All are welcome. Free. Info: 917.543.2519.

Money Lecture – 1-5pm w/Elizabeth Brown. Learn how to shift beliefs about money and begin creating more revenue, despite the economy. Opal Moon Wellness Center, 2037 Albany Post Rd., Croton. $90. Registration required. 914.788.4955; opalmoon.net.

New Moon Ceremony – 2-4pm w/Spiritual Astrologer Demitra Vassiliadis. Learn the power of working with the moon cycles in everyday life. Bring a journal for writing intentions. Opal Moon Wellness Center, 2037 Albany Post Rd., Croton. $20. Registration required. 914.788.4955; opalmoon.net.

The Journey and the Pause – 4-6pm w/Johanna Aldrich. Enjoy a flowing vinyasa practice with pranayama and meditation. For those who have a strong foundational practice and want to let go and flow. Quest Yoga Arts, 11-13 Main St., Mt. Kisco. $40. 914.241.9642; questyogaarts.com.

Talk on Holiday Eating Strategies – 5pm. w/Jeanne Ricks. Learn about calorie density, gluten and other things to consider to get through holiday buffets and make more conscious choices. Rev Fitness, 38 Oak Ave. Tuckahoe. Info: 914.319.3220.

Holiday Re-charge Restorative Yoga – 5-7pm w/ Randi Zinn. Melt away holiday madness and gain energy to make it through this busy season, calm and centered. Liberation Yoga & Wellness Center, Mahopac. $30/pre-register, $35/door. Register/info: 845.803.8389; liberationny.com.

Starway to Heaven – 5:30pm. Join the Westchester Amateur Astronomers in the Meadow parking lot for star gazing through telescopes. Weather permitting. Cloud date: December 11. Trailside Nature Museum, Ward Pound Ridge Reservation, Cross River. Free. 914.864.7322.

Sunday, December 5

Rye Farmers Market – 8:30am-2pm (12/5, 12/12, 12/19).  Rain, snow or shine, purchase seasonal produce, baked goods and specialty foods from local growers and food artisans. Theodore Fremd Ave. behind Purchase St. stores. 914.923.4837; communitymarkets.biz.

Teatown Kitchawan Trail Hike – 10am-2pm. Hike on the TK trail, starting at Kitchawan Preserve; a one-way hike of about 6 miles with some steep sections. A Teatown van will bring hikers back to Kitchawan. Ossining. 914.762.2912 x110; teatown.org.

Reiki II Class – 10am-5pm w/Marcus. Receive attunement and learn how to use the three Reiki II symbols. These symbols increase the power of the Reiki I attunement. Synchronicity. $175. 845.855.1172; synchronicityny.com.

Psychic Sunday – 11am-4pm. Carol De Wolff and Jay Connors Browne of the Psychic Guild of NJ & NY return for a day of tarot and astrology readings. Opal Moon Wellness Center, 2037 Albany Post Rd., Croton.  $40/20min. $75/30min. Registration preferred. 914.788.4955; opalmoon.net.

Trim the Nature Tree – 1pm. Join Senior Naturalist Dean Fausel in making tree-trimming treats for wildlife friends; then going out to the winter’s landscape to decorate the trees. Greenburgh Nature Center, 99 Dromore Rd. Scarsdale.  $6/non-member. 914.723.3470; greenburghnaturecenter.org.

Ceramic Art Reception – 1-5pm. Curator Harriet Ross of the Westchester Community College for the Arts presents: “Gifts of Fire and Clay” featuring 12 area ceramic artists displaying decorative and functional pottery. Flat Iron Gallery, Peekskill. 914.734.1894.

Community Yoga Class – 1:30-2:30pm.Visit the Yogascape and Spa for a free community class held the first Sunday of each month. 1100 Rt. 52, 2nd floor (at Farmers Mills Rd.), Carmel. 845.225.9642; theyogascape.com.

Monday, December 6

Body, Mind, & Stress Relief – 6-7:30pm. Learn how to eliminate stress with breathing techniques & meditation. Somers Library. 914.232.5717; somerslibrary.org.

Professional Women of Westchester Networking Event – 6-8pm. Holiday event at Gervasi’s, 324 Center Ave., White Plains. Donations for Hopes Door will be accepted. $10/includes appetizers. Cash bar. Pre-pay at: Professionalwomenofwestchester.com.

Healing Meditation/Workshop – 7-9pm (12/6, 12/13, 12/20, 12/27) w/Birinder Bhullar, author of The Supreme Being. Learn to heal the self, layer by layer, creating a foundation for spiritual seeking. Awakenings, 215 Katonah Ave., Katonah. $35/ea. 914.232.0382; awakeningskatonah.com.

Pre-Natal Yoga – 9:30-10:45am (Thursdays: 11/4-12/16). Designed for moms-to-be, class will strengthen and open, cultivating breath awareness and mind-body unity all through yoga poses modified for the unique requirements of the pregnant body. Quest Yoga Arts. $150/6wks. 914.241.9642; questyogaarts.com.

Stress Is Gone Meetup – 1–2pm & 7–8pm. Get to the source of stress. Feel tension leaving the body and feel better about the future. Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St., Hastings on Hudson. Free. 917.445.1767; HumanBodyworks.com.

Ladies’ Comedy Night – 7pm. Presented by The Rye Arts Center. Cocktails at 7pm; light supper at 7:30pm; show starts at 8pm. Reservation for table of 6 only. $55. Info: 914.967.0700.

For The Next 7 Generations – 7:30pm. Award winning documentary that tells the story of 13 Indigenous Grandmothers who came together to help create a new way of life that brings the planet back into balance. Wainwright House, 260 Stuyvesant Ave., Rye. 914.967.6080; wainwright.org.

 

Tuesday, December 7

Managing Holiday Stress/Holiday Blues – 6-7pm. Learn natural, self-care techniques to alleviate stress and enhance well being. Healing Source Physical Therapy, 20 Milltown Rd., Ste. 104A, Brewster. Free. Register: 845.363.1035.

Natural Awakenings Anniversary/Holiday Party – 6-8pm. Kick off the holidays and help us celebrate at the Flying Pig in Mt. Kisco. Complementary buffet & cash bar. Guitar music by Dennis Winge (DennisWinge.com). RSVP Required: 914.617.8750.

Benefits of Network Spinal Analysis – 7pm w/Dr. Lawrence G. Stern, DC. New approach to relieving stress, pain and improve well-being. Stern Chiropractic, 27 Radio Circle Dr., Ste.104,   Mt. Kisco. Free. 914.864.2222.

Wednesday, December 8

Professional Women of Putnam Networking Event – 6-9pm. Holiday party at Southside Inn, 911 S. Lake Blvd., Mahopac. A portion of the evening’s proceeds donated to the Putnam/Northern Westchester Women’s Resource Center. $25/includes dinner/dessert. Cash bar. Register: Professionalwomenofputnam.com.

Thursday, December 9

Psychic Development – 7-9pm (12/9, 12/16) w/Priscilla Keresey. Interactive workshop to discover and experience which of the para-senses (clairvoyance, clairaudience, clairsentience, clairscent, and clairgustience) are strongest in order to further develop this skill. Synchronicity. $150/both. 845.855.1172; synchronicityny.com.

Introductory to Life Coaching Workshop – 7-9pm w/Lisa St John. Discover how to grow by the power of dreams rather than wounds. Awakenings, 215 Katonah Ave. Katonah. Registration required. Free. 914.232.0382; awakeningskatonah.com.

Friday, December 10

Purification Retreat – (12/10, 12/11, 12/12). Sponsored by WellSpring Holistic Health Center, enjoy a relaxing weekend that includes education on preventive and healing health care; yoga, detoxification treatments, purification meals, lodging and more. Wainwright House, Rye. Info: 914.341.1246.

Metta Massage Open House – 6:30-9pm. Come discover this beautiful space; get a free chair massage and take advantage of the annual buy one get one free gift certificate sale (cash/check only). The YogaScape, 1100 Rte. 52, Carmel. 845.553.3137; mtmassagetherapy.com.

Reiki Circle – 7-9pm. Everyone, with or without experience, is invited to receive and give this heart centered energy. Circle of Tranquility, Hawthorne. $10. 914.769.1446; bobbisholisticcare.com.

Holistic Network Holiday Party – 7-11pm. Blue Horizons & Westchester Holistic Networks join forces for a holiday bash. Eat, drink and have a blast; dinner, dancing, networking and fun. Best Western Hotel in Nyack. $25. 914.422.1784; WestchesterHolisticNetwork.org.

Saturday, December 11

Reiki I Workshop – 9:30am-4pm (12/11, 12/12) w/Ginny Mackles, Reiki Master. Be attuned and certified to the first level of Reiki. Millwood. $175. 914.762.7761; ginnymackles.com.

Jin Shin Do® Acupressure Facial – 11am-5pm. Learn over 20 acu-point combinations, balancing energies in face, neck and shoulders, resulting in glowing skin, relaxed facial muscles, “lifting years” of stress. CEU’S available. Katonah. $125. Gail Kellstrom: 914.232.5754.

Peace Flag Art Exhibit Opening Reception – 2-4pm. An exhibition of hand-felted wool Peace Flags at the Rye Arts Center. 51 Milton Rd. Rye. Info: 914.967.0700; ryeartscenter.org.

Village Holiday Party – 3-7pm. Join the shops for an early evening of holiday spirit and shopping at Yellow Monkey Village. 792 Rt.35, Cross River. Info:  914.763.6320.

Sunday, December 12

Indoor Farmers Market – 10am-3pm. Fresh produce, delicious baked goods and more are offered by local farmers. Westchester County Center, 198 Central Ave., White Plains. $4/parking. 914.995.4050.

Reiki Healing Circle – 11am-1pm. No prior training or experience is required; just the sincere intention for healing. Everyone will have a turn on the table. Opal Moon Wellness Center, 2037 Albany Post Rd., Croton. $20. Registration required. 914.788.4955; opalmoon.net.

Reiki I Workshop & Certification – 12-3pm wTammy Toscano. Workshop includes class, attunement, materials, complimentary snacks, and certification. No previous experience required. Bring a friend, get 10% discount. Suzy’s Healing Center, Patterson. $175. Pre-registration: 860.248.5883.

Back 40 Hike – 1pm. Preserve staff leads to some hidden gems, including a swamp overlook on this 2.5-mile hike. The back 40 is an underused and underappreciated part of the preserve. Cranberry Lake Preserve, North White Plains. Free. 914.428.1005.

Meditation/Satsang – 1:30-2:30pm w/Amy Pearce-Hayden. Join in a practice of stilling the mind, followed by group discussion regarding aspects of yogic philosophy. Yogascape and Spa, 1100 Rt. 52, 2nd floor, Carmel. Free. 845.225.9642; theyogascape.com.

Shamanic Drumming Circle – 1:30-4pm. Drum, rattle, dance, journey and connect with nature for both personal and planetary healing. Circle of Tranquility, Hawthorne. $30. 914.237.0241; bobbisholisticcare.com.

Sunday Concert Series – 2pm. Featuring Bret Williams; hailed as a guitarist of “spectacular energy and technical resource” (Nylon Review) and billed as a “rising star in the New York classical guitar scene” (New York Classical Guitar Society). Somers Library. Info: 914.232.5717.

Restorative Yoga Workshop – 5-7pm. The practice of restorative yoga will release deeply held tensions, calm the nervous system, strengthen the immune system, and increase self-awareness. Quest Yoga Arts, 11-13 Main St., Mt. Kisco. $25. 914.241.9642; questyogaarts.com.

Tuesday, December 14

Westchester Holistic Breakfast – 8-10am. Join a group of holistically-minded people from all walks of life, and enjoy an organic breakfast in a beautiful setting. Convent of the Divine Compassion, 52 N. Broadway, White Plains. $15/members or $18. 914.422.1784; WestchesterHolisticNetwork.org.

Angelic Guided Meditation – 7-9pm w/Francine Vale. Integrate more fully into alignment with the Higher Self, learning greater self-empowerment. Human Bodyworks Massage Therapy & Healing Arts Center, 32 Main St., Hastings on Hudson. $25. 917.445.1767; HumanBodyworks.com.

Wednesday, December 15

Reiki Share – 7-9pm. For practitioners of all levels, everyone has an opportunity to both give and receive this healing energy. Awakenings, 215 Katonah Ave. Katonah. $10/suggested donation.  914.232.0382; awakeningskatonah.com.

Thursday, December 16

Past Life Regression Workshop – 7-9pm w/Saundra Blum. Explore past experiences that influence life today in a safe, loving atmosphere. Awakenings, 215 Katonah Ave., Katonah. $25.  914.232.0382; awakeningskatonah.com.

Kirtan – 7:30-9:30. w/ Dennis Winge. 3rd Thursdays. Bring mat or pillow to sit on, or chairs available. Can bring percussion instruments. Free, donation of $5 or $10 appreciated. St. Paul’s on the Hill (kirtan to be held in parish hall) 40 Ganung Dr. Ossining. Info: 914.941.6627; stpaulsonthehill.org.

Saturday, December 18

Project Feeder Watch – Co-sponsored by Hudson River Audubon Society, Inc. Call for time. Lenoir Preserve, Dudley St., Yonkers. 914.968.5851.

Annual Christmas Bird Count – 9am. Help Teatown educators in this very important census, hiking the trails to count wintering birds. Compilation dinner held at 5:30pm at Teatown Lake Reservation, 1600 Spring Valley Rd., Ossining. $6/pp dinner. RSVP: 914.762.2912 x135; teatown.org.

Hike the Hudson – 9:30am. Join in for an invigorating early winter hike through Croton Point along the majestic Hudson. Croton Point Nature Center, Croton on Hudson. Free. 914.862.5297.

Family Yoga Workshop – 1:30-2:15pm (ages 3-6 w/parents) 2:30-3:30pm (ages 7 & up w/parents). Families will participate in a variety of asanas, exploring partner poses as well as partnered breathing exercises. Quest Yoga Arts, Mt. Kisco. $25/2people; $5/additional family member. 914.241.9642; questyogaarts.com.

The Guiding Light Jewelry Trunk Show – 2-6pm. Open to all. Enjoy an opportunity to buy a piece of television history, and meet 10-time Emmy nominated, costume designer, Shawn Reeves. Treasures & Tales, 139 Grand St., Croton on Hudson. Info: 914.862.0632

Sunday, December 19

More Truth Will Set You Free Workshop – 2-4:30pm w/ Elka Boren, Shaman & Clairvoyant. $45. Schedule a private sessions w/Elka, available 12/16-12/21. Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St. Hastings on Hudson. Register/info: 917.445.1767; HumanBodyworks.com.

Open Dianic Eclectic Solstice Circle – 3-5pm. Circle starts at 3pm; bring a healthy snack to share in lieu of admission. Circle of Tranquility, Hawthorne. 914.769.1446; bobbisholisticcare.com.

Winter Solstice Celebration at Wainwright House – 5pm. Including Fire Ceremony with Susan Wright & Leigh Reeves. Free. Wainwright House, 260 Stuyvesant Ave. Rye. Info: 914.967.6080; wainwright.org.

Prema Birthing Certification Class – 5:30-8:30pm w/Elka Boren, Shaman & Clairvoyant, $400. Schedule a private session w/Elka, available 12/16-12/21. Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St. Hastings on Hudson. Register/info: 917.445.1767; HumanBodyworks.com.

Kundalini Yoga – 6-7:30pm. Raise consciousness by connecting the body-mind-spirit with the subtle energies of the body, such as prana, and the chakras. Quest Yoga Arts, 11-13 Main St., Mt. Kisco. $20. 914.241.9642; questyogaarts.com.

Tuesday, December 21

Rising Star Healing System Initiation – 5-9pm w/Elka Boren, Shaman & Clairvoyant. $700. Schedule a private session w/Elka, available 12/16-12/21. Human Bodyworks Massage Therapy & Healing Arts Center, 32 Main St., Hastings on Hudson. Register/info: 917.445.1767; HumanBodyworks.com.

Meditation Class – 7-9pm w/Kimberly. Class identifies the reasons for, and the benefits of relaxation and ‘centeredness’ through meditation. Class teaches techniques and exercises for relaxing the body and emptying the mind. Synchronicity. $20. 845.855.1172; synchronicityny.com.

Fibromyalgia Support Group – 7:30pm. A positive meeting place where those with Fibromyalgia can share challenges and similar problems with others. 20 Old Mamaroneck Road, Ste.1C, White Plains. Membership is free. Jennifer: 914.686.6200.

Wednesday, December 22

Meditation to Honor the Solstice – 7-8pm. Guidance with breathing, letting go, relaxing the physical body and connecting with the deeper self. Divine Compassion Spirituality Center, 52 North Broadway, 2nd floor, White Plains.  $15. 914.798.1202.

 

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August 2010 Events

Sunday, August 1

Yin Yoga and Yoga Nidra – 12-1:20pm. (8/1,8,15,22,29.) A practice of letting go of deep-seated tension along with guided relaxation. $18. Multiple class discounts available. The Yogascape and Spa, 1100 Rte. 52, 2nd Floor (at farmer’s Mills Rd.), Carmel. Theyogascape.com.

Healing Day at Opal Moon – 12-4pm. Healing mini-sessions including 15-minute Reiki w/Myra Oney, Massage w/Diane Barkoe, and Chiropractic/Wellness consult w/Dr.Marianne Messina, DC. $25/each; 20% off 3. Opal Moon. 2037 Albany Post Rd., Croton- on-Hudson.  914.788.4955.

Community Yoga Class – 1:30-2:30pm. Visit Yogascape and Spa for a free community class held the first Sunday of each month. 1100 Route 52, 2nd Floor (at Farmers Mills Rd.), Carmel. 845.225.9642; theyogascape.com.

Monday, August 2

Meditation Class – 7-8:30pm w/Robert Mawson. All levels welcome with instruction given. Bring a cushion, or chairs available. Human Bodyworks Massage Therapy & Healing Arts Center, 32 Main St., Hastings-on-Hudson. $15. 917.445.1767; HumanBodyworks.com.

Healing Meditation class w/Birinder Bhullar – 7-9pm. Mondays in August. Special opportunity. Birinder Bhullar, author of The Supreme Being, is a mystic and realized master. $35/each class. Awakenings. 215 Katonah Ave. Katonah. Info: 914.232.0382.

Tuesday, August 3

Mamaroneck Farmers Market – 1:30-6:30pm. Shop for local produce, baked goods, and specialty foods every Tuesday at Harbor Island Park at the end of Mamaroneck Avenue, just past the Boat Ramp. Free. Rain or shine. 914.923.4837; communitymarkets.biz.

Wednesday, August 4

Hudson River Ferry Sloop Meeting 6:30pm. Share the beauty of the river with a non-profit environmental sailing organization that inspires people to appreciate and protect one of the country’s greatest resources. Free. Croton Point Nature Center, Croton-on-Hudson. 914.862.5297.

Past Life Regression – 7-9:30pm w/Dorinda Gay. Take a regression journey with Dorinda, the Goddess Isis, and personal guides to reveal and clear karmic patterns. Bring questions about past life journeys. $25. Synchronicity, 54 Charles Colman Blvd., Pawling. 845.855.1172.

Thursday, August 5

Beach Party – 6-11pm. (8/5,12,19,26). Cocktails on the beach with live music by FISH.  Kids beach menu and fun for all ages. Lakeside at Osceola, 399 E. Main St., Jefferson Valley. 914.245.3246.

Friday, August 6

Gulrukh Bala of Heartlight – 11am-5pm & 7-9:30pm. Healing sessions and workshop lays the foundation for Heartlight Ascension and helps connect/establish an unending flow of healing energy from God’s Light to one’s own Heartlight. $25/class. Synchronicity, 54 Charles Colman Blvd., Pawling. 845.855.1172.

Lunch/Live Jazz At Lasdon – 12-2pm. Enjoy free local live jazz and visit the Garden Shop. Weather permitting. Lasdon Park, Arboretum & Veterans Memorial, Rt.35, Somers. 914.864.7268.

Saturday, August 7

Puppet Show – 10:30am. Come move, dance and sing with Puppeteer Jill Liflander and her puppet pals! Recommended for ages 2-7. Greenburgh Nature Center, 99 Dromore Rd., Scarsdale. $2pp/members; $6pp/non-members. 914.723.3470 or greenburghnaturecenter.org.

Planning The Fall Garden – 11am-1pm. Receive a pre-planned garden layout extending fall crops that carry well into early winter months. Space limited/registration required. Hilltop Hanover Farm, 1271 Hanover St., Yorktown Heights. $10. 914.962.2368; hilltophanoverfarm.org.

Healing Arts Day on the Harbor – 11am-5pm. A day of lectures, intuitive mini-sessions and Marketplace on the harbor. Rain or shine. $10 pay online/$15 cash day of event. Wainwright House, 260 Stuyvesant Ave., Rye. Info: 914.967.6080; wainwright.org.

How to “Read” – 12-1pm. The Somers Library hosts a demonstration on how to use Electronic Book Readers. See what they look like and get questions answered! Chance to win one w/raffle ticket. Somers Library. 914.232.5717; somerslibrary.org.

Field Study – 1-2:30pm. The fields of Cliffdale Farm are hopping, buzzing, and flitting with insects. Catch, identify and classify insects and other invertebrates. Nature Center at Teatown Lake Reservation, 1600 Spring Valley Road, Ossining. $5/non-members. All ages. 914.762.2912 x 110.

Reflexology Event at Awakenings in Katonah – 1-3pm. Shop at the largest metaphysical shop in Westchester and enjoy reflexology mini sessions with Elaine Peirce. Awakenings. 215 Katonah Ave. Katonah. Info: 914.232.0382.

Catch of the Day Seining – 2-4pm. (8/7, 8/8); 11am-1pm (8/21 & 8/22). Participants touch caught sea creatures, learn, and then release the catch back into the water. $5. Beczak Environmental Education Center. 35 Alexander St. Yonkers. Info: 914.377.1900 x 13 or visit Beczak.org.

Sunday, August 8

White Goddesses of the Marsh – 10am. Bring binoculars to get good views of the beautiful Snowy and Great Egrets gathering to feed on fish in the marsh before their long migration south. Marshlands Conservancy, Rt. 1, Rye. Free. 914.835.4466.

Golden Harvest Day – 10am-12noon. Help harvest vegetables from the garden. All produce donated to the Food Bank of Westchester. Muscoot Farm, Rt.100, Somers. Free. 914.864.7282.

Woofstock – 10am-5pm. Grateful Dog Walk, demonstrations by Disc and Fly Ball Dogs, pet psychics, local vendors, a puppy bowl, animal rescue groups, on-site micro-chipping and fingerprinting, contests, photo booths, food and more. Rain or shine. Sycamore Park, Mahopac. $1/admission. Info: woofstock2010.info; 845.628.3404.

Free Meditation and Satsang – 1:30-2:30pm w/Amy Pearce-Hayden. Join in a practice of stilling the mind, followed by group discussion regarding aspects of yogic philosophy. Yogascape and Spa, 1100 Rt. 52, 2nd floor (at Farmers Mills Rd.), Carmel. 845.225.9642.

Monday, August 9

Meditation Class – 7-8:30pm w/Robert Mawson. All levels welcome with instruction given. Bring a cushion, or chairs available. Human Bodyworks Massage Therapy & Healing Arts Center, 32 Main St. Hastings-on-Hudson. $15. 917.445.1767; HumanBodyworks.com.

Healing Meditation class w/Birinder Bhullar – 7-9pm. Mondays in August. Special opportunity. Birinder Bhullar, author of The Supreme Being, is a mystic and realized master. $35/each class. Awakenings. 215 Katonah Ave. Katonah. Info: 914.232.0382.

Tuesday, August 10

Westchester Holistic Network – 8-10am. 2nd Tuesdays. Holistically-minded people gathering to learn more, get to know each other and enjoy an organic breakfast in a beautiful setting. Info: WestchesterHolisticNetwork.org; 914.422.1784.

Health Lecture – 4-6pm. Dr. Steven Horowitz presents “Key Topics in Experiential Health and Healing.”  Stamford Hospital’s Tully Health Center, Conference Room C. RSVP The Graduate Institute at 203. 874.4252.

Holistic Moms Network –7-9pm. Bring slings, wraps, and other carriers for a babywearing show and tell. Learn about different types of carriers/techniques, nursing while babywearing, safety tips, and more! Desmond-Fish Library Children’s Room, Rt. 9D and 403, Garrison. 845.809.5242; holisticmoms.org.

Thursday, August 12

Intensive Training in Ayurvedic Healing – 8/12-8/15. The National Institute of Ayurvedic Medicine presents an in-depth Ayurvedic Healing workshop in Brewster. $1395. Info/register: 845.278.8700. naim.com.

Free Dinner Lecture for Fibromyalgia & Chronic Pain Sufferers – 7pm. w/Dr. Gertner, DC. Limited to people that are Fibromyalgia and chronic pain sufferers. Westchester Hills Country Club, White Plains. To qualify and learn how to regain health naturally, call 914.686.6200: ucc-ny.com.

Friday, August 13

Live Music/Deuces Child – 11am-1pm. New Rochelle Farmers Market. Market is open weekly on Friday’s 8am-3pm, rain or shine. Library Green, Huguenot St. and Lawton St. Free. 914.923.4837; communitymarkets.biz.

Equine Energetix/2 Day Workshop – 4-8pm 8/13; 10am-4pm 8/14. Finding Your Path: A Life Coaching Journey through the Way of the Horse. No horse experience necessary. $375. Mistover Farm, Pawling. 212.477.4475; equinenergetix.com.

Book Signing – 6pm. Open question and answer session and book signing by Dr. Nancy Offenhauser, author of Healing Cancer Peacefully: A Memoir. Blue Mountain Chiropractic, Dr. Seth Gross, 3565 Crompond Rd, Cortlandt Manor. Free. 914.736.2183; BlueMountainChiro.net.

Spirit & Money – 7-9:30pm w/Cary Bayer. Learn the holistic art of marketing, techniques for turning God-given talents into a revenue stream and more. $20/by 8/11 or $25.  Synchronicity, 54 Charles Colman Blvd., Pawling. 845.855.1172.

Clean Comedy Show – 7-11pm w/Donna East. A new direction in comedy that includes show, appetizers, music & dancing under the stars! Cash bar. $28/pp/plus tax. Lakeside at Osceola, 399 E. Main St., Jefferson Valley. 914.245.3246.

Sunday, August 15

Dawn Walk – 5:30am. Avoid the crowds. See Marshlands at its best. Marshlands Conservancy, Rt. 1, Rye. Free. 914.835.4466.

Canoe the Croton – Time TBA. Paddle one of the secret gems of Westchester. Experience tidal flats through rocky cliffs, sightings of herons, osprey and bald eagles. Nature Center/Teatown Lake Reservation, 1600 Spring Valley Road, Ossining. $10/members, $20/non-members. 914.762.2912 x 110.

Cooking Demo – 10:30am-12:30pm. Pelham Farmers Market. Market open weekly on Sundays 9am-1pm, rain or shine. Free. Corner of Harmon Ave. and 5th Ave. 914.923.4837; communitymarkets.biz.

Hands-On Cooking/Nutrition Workshop – 1-3pm. Farm-to-Table series sponsored by Something Good in the World with the mission to empower individuals to know how to feed themselves with fresh, seasonal, local produce. Hilltop Hanover Farm, Yorktown Heights.  Materials provided. $40/adult; $20/12+. 914.962.2368.

Indian Heritage Celebration – 1-7pm. Ethnic food, music, dance, entertainment and arts and crafts. Kensico Dam Plaza, Bronx River Pkwy., Valhalla. Free. 914.864.7275.

More Truth Will Set You Free Workshop – 2-6pm w/ Elka Boren, Shaman & Clairvoyant. Private sessions w/ Elka available 8/12-8/17. Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St., Hastings on Hudson. Workshop/$65. 917.445.1767; HumanBodyworks.com.

Monday, August 16

Meditation Class – 7-8:30pm w/Robert Mawson. All levels welcome with instruction given. Bring a cushion, or chairs available. Human Bodyworks Massage Therapy & Healing Arts Center, 32 Main St., Hastings-on-Hudson. $15. 917.445.1767; HumanBodyworks.com.

Healing Meditation class w/Birinder Bhullar – 7-9pm. Mondays in August. Special opportunity. Birinder Bhullar, author of The Supreme Being, is a mystic and realized master. $35/each class. Awakenings. 215 Katonah Ave. Katonah. Info: 914.232.0382.

Friday, August 20

Iyengar Yoga Workshop – 6-9pm 8/20; 10am-5pm 8/21 w/Master Gabriel Halpern. Yogascape and Spa, 1100 Route 52, 2nd Floor (at Farmers Mills Rd.), Carmel. For info on workshop presenter, visit yogacircle.com or 845.225.9642.

Mastering the Pendulum – 7-9:30pm w/Bente Hansen. Learn to clear the pendulum so it becomes responsive to requests/commands, receive clear answers, clear negativity, and use concise questioning techniques. $25. Synchronicity, 54 Charles Colman Blvd., Pawling. 845.855.1172.

Saturday, August 21

Tomato Tasting – 10am-12pm. Mt. Kisco Farmers Market. Open weekly on Saturday’s 8:30am-1pm, rain or shine. Boys and Girls Club of Northern Westchester, 351 East Main Street. Free. 914.923.4837; communitymarkets.biz.

One with Clay – 1pm. Learn the artworks of a Native American tradition, using all natural clay from the Hudson River banks. Make/take home a clay pot or other creation. Wear old clothes. Croton Point Park Nature Center, Croton-on-Hudson. 914.862.5297.

Canning 101 – 2-4pm. Learn the lost art of canning and develop skills needed to preserve the bountiful harvest of summer. Hilltop Hanover Farm, 1271 Hanover St., Yorktown Heights. $15. Space limited/registration required. $20. 914.962.2368.

Urban H20 Concert – 7pm. Milton & Julia Joseph play street-smart NYC folk /freewheeling Texas troubadour-style alt-country. $10/includes free beer from sponsor Captain Lawrence Brewing Company. Beczak Environmental Education Center, 35 Alexander St. Yonkers. 914.377.1900 x13; urbanh2o.org.

Sunday, August 22

Family Scavenger Hunt – 10am. Test observation skills while searching for natural items in the woods, field, salt marsh and shore. Bring the whole family. Marshlands Conservancy, Rt. 1, Rye. 914.835.4466.

Intro talk for Lotus Gardens Yoga Teacher Training – 10am. Free practice and discussion introduction to Lotus Gardens’ 25th 200-Hour Yoga Teacher Training. Graceful Planet, Newtown, CT. Info: LotusGardensYoga.com; 860.354.6241.

Fairy Walk – 1-3pm. Believe in fairies? Come experience this Victorian merriment. Muscoot Farm, Rt.1, Somers. Free. 914.864.7282.

Jazz in the Park – 2-4pm w/Jan Leder Quartet. Join classically trained New York flutist Jan Leder and friends for a relaxing concert of Latin, blues, swing, bop and more. Free. Beczak Environmental Education Center, 35 Alexander St. Yonkers. 914.377.1900 x13; beczak.org.

Monday, August 23

Meditation Class – 7-8:30pm w/Robert Mawson. All levels welcome with instruction given. Bring a cushion, or chairs available. Human Bodyworks Massage Therapy & Healing Arts Center, 32 Main St. Hastings on Hudson. $15. 917.445.1767; HumanBodyworks.com.

Healing Meditation class w/Birinder Bhullar – 7-9pm. Mondays in August (also 8/30). Special opportunity. Birinder Bhullar, author of The Supreme Being, is a mystic and realized master. $35/each class. Awakenings. 215 Katonah Ave. Katonah. Info: 914.232.0382.

Tuesday, August 24

Full Moon Tour – 7:30-9pm. It is a spectacular treat to be upon the farm ambiance at dusk.  Tour covers Hilltop’s award-winning sustainability innovations and some full moon farming lore. Hilltop Hanover Farm, Yorktown Heights. $15. Space limited. 914.962.2368.

Thursday, August 26

Tibetan Singing Bowl Concert – 7-9:30pm w/Beth Amrit Sadhana Mullin. Let the bells carry away all that no longer serves. Balance/re-align, breathe deeply and enter a profound state of well-being. $25. Synchronicity, 54 Charles Colman Blvd., Pawling. 845.855.1172.

Friday, August 27

Workshop & Private Readings – 11am-5pm & 7-9pm w/Medium and Healer Alexandra Leclere. Learn how to contact and communicate with spirit guides to gain assistance and joy in daily life. Private reading: $125/60min.; class/$35. Synchronicity, 54 Charles Colman Blvd., Pawling. 845.855.1172.

Saturday, August 28

Kids Go Fish – Walk down to the lake to learn the basics of fish identification, and make a field guide to take home. For children 8-10. Teatown Lake Reservation, 1600 Spring Valley Road, Ossining. Register: 914.762.2912 x 110.

Summer Seining in the Park – 1pm. Croton Point shorelines are teeming with fish and crabs. Catch and release them using a 25-foot net. Respectfully holding is optional. Wet clothes/old shoes required. Meet at hugh parking lot; Croton Point Park, Croton-on-Hudson. 914.862.5297.

Sunday, August 29

Fall Migration Bird Walk – 8am. Fall migration of birds has been underway for over a month. Bring binoculars to catch sight of warblers and other species passing through on their way south. Marshlands Conservancy, Rt. 1, Rye. Free. 914.835.4466.

Peach Season Tour – 1pm. Celebrate the 10th anniversary of Merestead county park with a walk to the peach orchard and a highlight tour of the main dwelling. Reservation only. Merestead, 455 Byram Lake Rd., Mt. Kisco. 914.864.7039.

July 2010 Events

Saturday, July 3

Garlic Weekend – Celebrate July 4th weekend with garlic-themed programming and hands-on farm activities featuring garlic tastings, garlic activities, farm-to-table classes and more. Stone Barns Center for Food and Agriculture, 630 Bedford Rd., Pocantico Hills. Register: 914 366 6200 x151.

Monday, July 5

Emotional Freedom for the Inner Child – 7-8:30pm. Celebrate Independence Day by freeing the ‘Inner Child’ using creative techniques and Meridian Tapping. Release blocks to innate joy and experience healing. $35/includes light refreshment. 845.228.8132; Putnamhealingarts.com.

Tuesday, July 6

REIKI I Class – w/ Linda O’Shea and Suzanne Roth. Awakenings. 215 Katonah Ave. Katonah. Info: 914.232.0382; awakeningskatonah.com.

Lunchtime Yoga – 12:15-1:15pm. Tuesdays in July. Indulge in a midday break at the Yogascape and Spa; refresh with an all-level flow practice. 1100 Rt. 52, 2nd Floor, Carmel. 845.225.9642; theyogascape.com.

Wednesday, July 7

Kid’s Yoga Class – 4:30-5:20pm.Wednesday in July. Ages 5-11 are invited to have fun while engaging in the ancient practice of yoga. The Yogascape and Spa, 1100 Rt. 52, 2nd Floor (at Farmers Mills Rd.), Carmel. $15. 845.225.9642.

Hudson River Ferry Sloop Meeting – 6:30pm. Share the beauty of the river with a non-profit environmental sailing organization inspiring people to appreciate and protect one of the country’s greatest resources. Free. Croton Point Nature Center, Croton-on-Hudson. 914.862.5297.

Meditation Class at Mystical Energy – 6:30pm. $10. Mystical Energy New Age Gift Store. 83 Haviland Dr. Suite 4, Patterson. Info: mysticalenergy.org.

Thursday, July 8

Benefit Baseball Game; Hudson Valley Renegades – 7pm. “Show Your Support Night” for Breast & Ovarian Cancer Support. $15 ticket, food, free gift. Dutchess Stadium. Wappingers Falls, off of I-84. Tickets: 845.838.0094 (Kaitlin) or gadesgroup.com (password “support”).

Friday, July 9

From Culture to Cosmos/The Real Story – 6pm. A special filming event with psychotherapist Glenn Perry, PhD at The Graduate Institute, Bethany, Ct. Be a part of the audience by calling 203.874.4252 or visit learn.edu.com.

Pelham Art Center Faculty/Student Showcase – 6:30-8pm. Pelham Art Center’s distinguished faculty and enthusiastic students present their work, featuring a wide variety of media and subject matter. Pelham Art Center, 155 Fifth Ave., Pelham. 917.738.2525 x113; pelhamartcenter.org.
Reiki Healing Circle – 7-8:30pm. Enjoy an evening of sharing Reiki healing energy. Practitioners and newcomers welcome. Suggested/$10. Register: 914.672.1916; putnamhealingarts.com.
The Secret of Money – 7-9:30pm. Learn how to use the Law of Attraction to prosper w/Cary Bayer, author of “The Prosperity Aerobics, and Spirit & Money”. $20/by 7/7 or $25. Synchronicity, 54 Charles Colman Blvd., Pawling. Info: 845.855.1172.

Free Ballroom Dance Lessons – 3pm (July 9,12,19,26 & August 2). Learn to dance or improve dancing skills, learning popular dances such as foxtrot, lindy, cha-cha, and more. Somers Library. Register/info: 917.232.5717.

Saturday, July 10

Hunt for Wild Edibles – 1-3pm. Naturalist/Author “Wildman” Steve Brill leads one of his world-famous Wild Food and Ecology Tours. $25/adult, $20/ages 6-14. Stone Barns Center for Food and Agriculture, 630 Bedford Road, Pocantico Hills. Register: 914.366 6200 x151.

Sunday, July 11

Farm to Table Cooking/Nutrition Class – Prep and cook delicious, beautiful dishes using crops from the Hilltop Hanover Farm. $40/adults, $20/child (12&up). 1271 Hanover St., Yorktown Heights. Info/registration: 914.217.9249.

Invisibility Plants – 10am. Ferns reproduce without the aid of flowers; thus the myth they have magic properties, including making people invisible. Visit different species of ferns and examine some under a microscope. Marshlands Conservancy, Rt.1, Rye. Free. 914.835.4466.

Spiritual Gathering – 10:30am-12noon. Monthly gathering to share, learn, and experience a guided meditation of a spiritual subject with Michael Rosenbaum ACHT, MP and Michael Finkelstein MD. $20/suggested donation. SunRaven Center, 501 Guard Hill Rd, Bedford. Info: 914.218.9000.
Prenatal Yoga – 12:30-1:45pm. Suitable for all trimesters. Small class size for individual attention. Doctor’s note required before registering for class. Other classes available. $35. Premier Pilates & Yoga. 200 North Ave. New Rochelle. Register/info: 914.235.1250; premierpilatesny.com.
Free Meditation and Satsang – 1:30-2:30pm w/Amy Pearce-Hayden, ERYT. Join in a practice of stilling the mind, followed by group discussion regarding aspects of yogic philosophy. 1100 Rt. 52, 2nd floor (at Farmers Mills Rd.), Carmel; 845.225.9642.
Lasdon Memorial Garden Walking Tour – 2-3pm. Lasdon’s horticulturist leads an informative walk through a fragrance garden, a synoptic shrub border and a formal garden. Lasdon Park, Arboretum & Veterans Memorial, Rt. 35, Somers. Free. 914.864.7268.
Quick and Easy Vegan Cooking – 3-5pm. 20 yr. veteran cooking teacher Vitalah Simon teaches a low fat, wheat and gluten free class using all organic ingredients. $65. Hawthorne. Info/register: 914.769.8745.

New Moon Drumming Circle at Awakenings – 5-7pm. w/ Gail Kelstrom. Awakenings. 215 Katonah Ave. Katonah. Info: 914.232.0382; awakeningskatonah.com.

Monday, July 12

Herb Workshop/Luncheon – 10am-12noon. Hosted by New Horizons Garden Club. Lasdon Park, Arboretum & Veterans Memorial, Rt. 35, Somers. $25. Call for details/RSVP: 845.225.0444.

Mental Mastery: New Approaches to Managing Stress using Biofeedback, Hypnosis, & other Methods – 6:30-7:30pm. w/ Dr. Sirkin. Free workshop. Full Circle Family Care. 1241 Mamaroneck Ave. White Plains. Info: 914.451.1500; BountifulBrain.com.

Meditation Class – 7-8:30pm w/Robert Mawson. All levels welcome with instruction given.  Bring a cushion, or chairs available. Human Bodyworks Massage Therapy & Healing Arts Center, 32 Main St., Hastings on Hudson. $15. Info: 917.445.1767; HumanBodyworks.com.

Healing the Inner Critical Voice – 7-8:30pm. Where does the critical voice come from and whose voice is it really? Heal the inner verbal assault and replace it with a personal coach and champion. $35/includes refreshments. 845.228.8132. Putnamhealingarts.com.

Tuesday, July 13

Quick and Easy Vegan Cooking – 12:30-2:30pm. 20 yr. veteran cooking teacher Vitalah Simon teaches a low fat, wheat and gluten free class using all organic ingredients. $65. Hawthorne. Info/register: 914.769.8745.

“Farm-to-Table” at Natural Awakenings Night – 7-9pm. Meet and mingle with other Natural Awakenings readers. Light refreshments. Free. The Flying Pig on Lexington, 251 Lexington Ave. Mount Kisco. RSVP: 914.617.8750. Info: flyingpigonlex.com.

Thursday, July 15

Create your own Healing Mandala – w/ artist Cecilia Soprano aka Amichi. No prior artistic talent required. Supplies provided. $50. Awakenings. 215 Katonah Ave. Katonah.  Preregister required: 914.232.0382. Info: awakeningskatonah.com.

Group Walk & Talk for World Healing – 11:30am-1:30pm. Rail-trail walk in Carmel followed by meditation for empowerment of women worldwide. Share creative and practical ideas. Refreshments. $10 suggested. 914.672.1916. Putnamhealingarts.com.

Crystal Speak – 7-9:30pm w/Liz Connell. Discover the silent language of crystals. Invite in devas of the stone kingdom and learn about wearing crystal jewelry to support spiritual growth. $25. Synchronicity, 54 Charles Colman Blvd, Pawling. Info: 845.855.1172.

Integrative Heart Health – 7-9pm. “What part medicine, what part doctor, what part self” presented by Steven Horowitz, MD. Free. The Graduate Institute, Bethany, CT. 203.874.4252; learn.edu.com.

Friday, July 16

Pilates Instructor Masterclass – 3-4pm. w/ Adriene Ingalls. Weekly Group Class devoted to Pilates Instructors. Have fun and indulge the body with fellow instructors in a comfortable, non-competitive environment. $35. Premier Pilates & Yoga. 200 North Ave. New Rochelle. Register/info: 914.235.1250; premierpilatesny.com.

Riverlovers Pot Luck/Seining by the Bay – 6:30pm. Meet ‘n’ eat with the Riverlovers organization, followed by seining program using a 50-foot net to catch, study and release frequent Hudson River visitors. Croton Point Nature Center, Croton-on-Hudson. Free. 914.862.5297; riverlovers.org.

Meditation Class at Mystical Energy – 6:30pm. $10. Mystical Energy New Age Gift Store. 83 Haviland Dr. Suite 4, Patterson. Info: mysticalenergy.org.

Saturday, July 17

Reiki 1 Workshop – 9:30am-4pm (7/17&7/18) w/Ginny Mackles, Reiki Master. Be attuned and certified to the first level of Reiki. Millwood. $175. Info: 914.762.7761; ginnymackles.com.

Farmer’s Forum at Hilltop Hanover Farm –10am-Noon. Hilltop’s head farmer Mary Ellen leads an informal walking tour of the farm and is available to answer any gardening questions. $10/registration required. 1271 Hanover St., Yorktown Heights. 914.962.2368; hilltophanoverfarm.org.

From Culture to Cosmos/The Real Story – 10am. A special filming event with psychotherapist Glenn Perry, PhD at The Graduate Institute, Bethany, Ct.  To be part of the audience, call 203.874.4252 or visit learn.edu.com.

Painting from the Inside Out & Family Constellation Work – 10am-5pm. Insights gained into family dynamics including unconscious patterns whether in family, work or other symptoms from this painting gathering. $85/by 7/6 or $100. 914.909.6292; evemarieelkin.com.

Crystal Mandala Intuitive Readings – 11am-4pm w/Liz Connell. Listen to positive and supportive messages as the crystals speak about life. Synchronicity, 54 Charles Colman Blvd., Pawling. Info: 845.855.1172.

Westchester Holistic Network’s Annual Potluck – 1-6pm. Food and drink donation for 3-6 people requested. Circle of Tranquility’s Garden, Hawthorne. Please RSVP dish and attendance to:  914.769.1446 or bobbisholisticcare.com.

Pickling 101 at Hilltop Hanover Farm – 2-4pm. Cucumbers and other in-season vegetables from the farm will be used to teach how to safely make and preserve delicious pickles. 1271 Hanover St., Yorktown Heights. $15. Registration required. 914.962.2368; hilltophanoverfarm.org.

Sunday, July 18

Angel Connection Class – 10am-12pm. Class includes instruction book, CD, Angel Book and Angel Oracle Cards. $85. Mystical Energy New Age Gift Store. 83 Haviland Dr. Suite 4, Patterson. Info: mysticalenergy.org.

Zillions of Crabs – 10am. Learn about and hold the Asian Shore Crab and some of the other kinds of crabs that live at Marshlands on a summer morning at the shore. Marshlands Conservatory, Rt. 1, Rye. 914.835.4466.

More Truth Will Set You Free Workshop – 2-6pm w/ Elka Boren, Shaman & Clairvoyant. $65. Private sessions w/ Elka available 7/15-720. Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St., Hastings on Hudson. Register/info: 917.445.1767; HumanBodyworks.com.

Monday, July 19

EFT & Holistic Approaches to Diabetes, Arthritis, Gout, IBS – 7-8:30pm. Restore peace and bring balance to metabolism and body pH w/ EFT, guided meditation, and diet education. Film. $25. Register: 845.228.8132. Putnamhealingarts.com.

Meditation Class – 7-8:30pm w/Robert Mawson. All levels welcome with instruction given.  Bring a cushion, or chairs available. Human Bodyworks Massage Therapy & Healing Arts Center, 32 Main St., Hastings on Hudson. $15. Info: 917.445.1767; HumanBodyworks.com.

Wednesday, July 21

Meditation Class at Mystical Energy – 6:30pm. $10. Mystical Energy New Age Gift Store. 83 Haviland Dr. Suite 4, Patterson. Info: mysticalenergy.org.

Thursday, July 22

Free Blood Pressure Event – 10am-12noon. Get professional blood pressure measurements and speak with the pharmacist about hypertension and necessary treatment steps. Lake Mahopac Pharmacy & Surgical, 559 Rt. 6, Mahopac. Info: 845.208.0424; lakemahopacrx.com.

Friday, July 23

Reiki Healing Circle – 9-11am. Enjoy a morning of sharing Reiki healing energy. Practitioners and newcomers welcome. Suggested: $10. Register: 914.672.1916; putnamhealingarts.com.

Understanding the Self Through Relationships – 7-8:30pm. Change automatic responses and reactions; stop self-sabotage and re-establish new rapport with others learning to love and forgive the self. $35 includes information packet & light refreshments. Register: 845.228.8132. Putnamhealingarts.com.

Summer Soiree at Oasis Day Spa – 7-10pm. On the beautiful Rooftop Garden of Oasis Day Spa. $35/person, $45 at the door. Includes wine, beer, cheese and two 15-minute Spa Treatments. Saw Mill River Parkway, Dobbs Ferry. Limited to 100 tickets. Tickets/info: r4women.com.

Saturday, July 24

Putnam County Fair All Day (7/24&7/25). Join Muscoot Farm’s 4-H Group and the Muscoot Farm animals as they show at the Putnam County Fair. Putnam County Veterans Memorial Park, Gipsy Trail Rd., Carmel. 845.225.8154.

Introduction to the Mysteries of Life – 9:30am-5pm (7/24&7/25) w/Michael Rosenbaum. Identify and release the 4 main blocks that prevent experiencing higher aspects of the self.  Phoenix  & The Rose, 36 Bedford Rd, Katonah. $200 by 7/8 or $225. Info/registration: 914.218.9000.

Sunday, July 25

Shamanic Healing Circle – 3-6pm. Shamanic Practitioner, Eileen O’Hare, facilitates a powerful healing circle honoring high emotions that are flowing within us at this time. $40. The Yogascape and Spa, 1100 Rt. 52, 2nd floor (at Farmers Mills Rd.), Carmel. 845.225.9642.

Monday, July 26

Hospital Affiliated Weight Loss Center – 6pm. Holistic nurse and nutritionist presents safe and effective program options available for supervised weight loss and lifestyle management. The Wellness Club, 3163 East Main St., Mohegan Lake. Free. 914.526.2366.

Overcoming Fear of Public Speaking – 7-8:30pm. Clear and resolve in a few sessions painful memories and other factors that contribute to this widespread fear. $35. Light refreshments. Register: 845.228.8132. Putnamhealingarts.com.

Meditation Class – 7-8:30pm w/Robert Mawson. All levels welcome with instruction given.  Bring a cushion, or chairs available. Human Bodyworks Massage Therapy & Healing Arts Center, 32 Main St., Hastings on Hudson. $15. Info: 917.445.1767; HumanBodyworks.com.

Tuesday, July 27

Open House/The Graduate Institute – 5pm. Discover unique M.A. and certificate programs empowering visionary thinkers to create a better future. 171 Amity Road, Bethany, CT. 203.874.4252 or learn.edu.com.

Thursday, July 29

Be Moved – w/ Laura Lutjen, teaching spontaneous movement. Learn what individuals need to learn to fully rejoin with grace and love that is at one’s core. Awakenings. 215 Katonah Ave. Katonah. Info: 914.232.0382; awakeningskatonah.com.

Blood Sugar Health & Testing – 10am-12noon. Bayer Blood Glucose Meter (restrictions apply). Speak to the pharmacist about how to get a free Blood Glucose Meter. Lake Mahopac Pharmacy & Surgical, 559 Rt. 6, Mahopac. Free. Info: 845.208.0424; lakemahopacrx.com.

Animal Communication – 7-9pm w/Medium Barbara Baker. Animals live on in spirit also.  Come hear from the animal kingdom and connect with passed and living pets. $25. Synchronicity, 54 Charles Colman Blvd., Pawling. Info: 845.855.1172.

Friday, July 30

Meditation Class at Mystical Energy – 6:30pm. $10. Mystical Energy New Age Gift Store. 83 Haviland Dr. Suite 4, Patterson. Info: mysticalenergy.org.

Saturday, July 31

Transformational Women’s Empowerment Weekend – 7/31 & 8/1.w/ Jennifer Magnan-McLeod. A treat for the weekend or for just one day. Wainwright House in Rye. Info/register: 914.772.4078; TheLifeDesigningCoach.com.

Sunday August 1

Healing Day at Opal Moon – 12-4pm. Healing mini-sessions offered including 15-minute Reiki with Myra Oney, Massage with Diane Barkoe, and Chiropractic/Wellness Consultation with Dr.Marianne Messina, DC. $25/each; 20% off 3. Opal Moon. 2037 Albany Post Rd.Croton on Hudson. Info: 914.788.4955.