December 2010 Events

Upcoming Westchester/ Putnam NY Events…

Please call ahead to confirm event details.

 

Wednesday, December 1

Bladder Basics School – 10:30am w/Susan Riordan, PT from SRM Women’s Health Physical Therapy. Stress and urge incontinence and the proper exercise to perform. Jumpin’ Jeepers, Route 6, Mahopac. Contact Susan: 914.488.5440.

Open House – 5pm. Learn about unique Masters Degree and Certificate Programs in emerging fields of inquiry. The Graduate Institute, 171 Amity Rd., Bethany, CT. 203.874.4252; learn.edu.

Thursday, December 2

Stress Is Gone Meetup – 1-2pm & 7-8pm (12/2, 12/9). Get year round stress relief; feel tension leave the body and feel better about the future. Human Bodyworks Massage Therapy & Healing Arts Center, 32 Main St., Hastings on Hudson. Free. 917.445.1767; HumanBodyworks.com.

Pendulum Class – 7-9pm w/Bente Hansen. An interactive evening of fun and learning with the pendulum. Get questions answered and leave feeling more confident about how to dowse accurately. Synchronicity. $25. 845.855.1172; synchronicityny.com.

Message Circle – 7-9pm. In a safe, friendly and protected environment, join experienced psychic medium Priscilla Keresey as she channels information, guidance, psychic impressions and messages from the other side. Opal Moon Wellness Center, 2037 Albany Post Rd., Croton. $40. Registration required. 914.788.4955.

Friday, December 3

Purification Retreat – (12/3, 12/4, 12/5). Sponsored by WellSpring Holistic Health Center, enjoy a relaxing weekend that includes education on preventive and healing health care, yoga, detoxification treatments, purification meals, lodging and more. Wainwright House, Rye. Info/register: 914.341.1246.

Yoga Essentials – 6-7:20pm w/Michael (12/3, 12/10, 12/17, 12/24). An instructional class includes a free flow of asana, and a generally relaxed atmosphere. 1st class free/drop-in $18. The YogaScape and Spa, 1100 Rt.52, 2nd floor, Carmel. 845.225.9642.

New Moon Drumming – 6:30-8pm w/Gail Kellstrom. Celebrate in the Cherokee tradition; bring drums and/or rattles, or extras available. Awakenings, 215 Katonah Ave., Katonah. $20/suggested donation. 914.232.0382; awakeningskatonah.com.

Ladies Night Out – 7-10pm. Shopping event at Club Fit JV with  DJ, hors d’oeuvres, desserts, cash bar, 30+ vendors, eco-friendly goody bags & grand prize raffle ticket ($1,000 value), only $15. Benefits the Lakeland Education Foundation. 914.396.7664.

Guest Speaker/Author – 7-9pm. The Graduate Institute hosts renowned author and healer Caroline Myss in a special evening presentation. Yale University, SSS room 114. Pre-paid registration required. The Graduate Institute, Bethany, CT. 203.874.4252; learn.edu/myss.

Saturday, December 4

Naturalist’s Choice Hike – 10am. Join a museum naturalist and find some of the exciting ecological events that are occurring this season. Trailside Nature Museum, Ward Pound Ridge Reservation, Cross River. $4/with park pass; $8/no pass. Info: 914.864.7322.

Fair Trade Festival & Crafts Sale – 10am-5pm. Handmade crafts, foods and other offerings. Suggested donation $2-5. The Memorial United Methodist Church, 250 Bryant Ave. White Plains.¬ Info: 914.861.5465; Memorial4All.org.

Holistic Moms Network – 1-3pm. South Westchester chapter discusses remedies for winter maladies. Full Circle Family Care Clinic, 1241 Mamaroneck Ave., White Plains. All are welcome. Free. Info: 917.543.2519.

Money Lecture – 1-5pm w/Elizabeth Brown. Learn how to shift beliefs about money and begin creating more revenue, despite the economy. Opal Moon Wellness Center, 2037 Albany Post Rd., Croton. $90. Registration required. 914.788.4955; opalmoon.net.

New Moon Ceremony – 2-4pm w/Spiritual Astrologer Demitra Vassiliadis. Learn the power of working with the moon cycles in everyday life. Bring a journal for writing intentions. Opal Moon Wellness Center, 2037 Albany Post Rd., Croton. $20. Registration required. 914.788.4955; opalmoon.net.

The Journey and the Pause – 4-6pm w/Johanna Aldrich. Enjoy a flowing vinyasa practice with pranayama and meditation. For those who have a strong foundational practice and want to let go and flow. Quest Yoga Arts, 11-13 Main St., Mt. Kisco. $40. 914.241.9642; questyogaarts.com.

Talk on Holiday Eating Strategies – 5pm. w/Jeanne Ricks. Learn about calorie density, gluten and other things to consider to get through holiday buffets and make more conscious choices. Rev Fitness, 38 Oak Ave. Tuckahoe. Info: 914.319.3220.

Holiday Re-charge Restorative Yoga – 5-7pm w/ Randi Zinn. Melt away holiday madness and gain energy to make it through this busy season, calm and centered. Liberation Yoga & Wellness Center, Mahopac. $30/pre-register, $35/door. Register/info: 845.803.8389; liberationny.com.

Starway to Heaven – 5:30pm. Join the Westchester Amateur Astronomers in the Meadow parking lot for star gazing through telescopes. Weather permitting. Cloud date: December 11. Trailside Nature Museum, Ward Pound Ridge Reservation, Cross River. Free. 914.864.7322.

Sunday, December 5

Rye Farmers Market – 8:30am-2pm (12/5, 12/12, 12/19).  Rain, snow or shine, purchase seasonal produce, baked goods and specialty foods from local growers and food artisans. Theodore Fremd Ave. behind Purchase St. stores. 914.923.4837; communitymarkets.biz.

Teatown Kitchawan Trail Hike – 10am-2pm. Hike on the TK trail, starting at Kitchawan Preserve; a one-way hike of about 6 miles with some steep sections. A Teatown van will bring hikers back to Kitchawan. Ossining. 914.762.2912 x110; teatown.org.

Reiki II Class – 10am-5pm w/Marcus. Receive attunement and learn how to use the three Reiki II symbols. These symbols increase the power of the Reiki I attunement. Synchronicity. $175. 845.855.1172; synchronicityny.com.

Psychic Sunday – 11am-4pm. Carol De Wolff and Jay Connors Browne of the Psychic Guild of NJ & NY return for a day of tarot and astrology readings. Opal Moon Wellness Center, 2037 Albany Post Rd., Croton.  $40/20min. $75/30min. Registration preferred. 914.788.4955; opalmoon.net.

Trim the Nature Tree – 1pm. Join Senior Naturalist Dean Fausel in making tree-trimming treats for wildlife friends; then going out to the winter’s landscape to decorate the trees. Greenburgh Nature Center, 99 Dromore Rd. Scarsdale.  $6/non-member. 914.723.3470; greenburghnaturecenter.org.

Ceramic Art Reception – 1-5pm. Curator Harriet Ross of the Westchester Community College for the Arts presents: “Gifts of Fire and Clay” featuring 12 area ceramic artists displaying decorative and functional pottery. Flat Iron Gallery, Peekskill. 914.734.1894.

Community Yoga Class – 1:30-2:30pm.Visit the Yogascape and Spa for a free community class held the first Sunday of each month. 1100 Rt. 52, 2nd floor (at Farmers Mills Rd.), Carmel. 845.225.9642; theyogascape.com.

Monday, December 6

Body, Mind, & Stress Relief – 6-7:30pm. Learn how to eliminate stress with breathing techniques & meditation. Somers Library. 914.232.5717; somerslibrary.org.

Professional Women of Westchester Networking Event – 6-8pm. Holiday event at Gervasi’s, 324 Center Ave., White Plains. Donations for Hopes Door will be accepted. $10/includes appetizers. Cash bar. Pre-pay at: Professionalwomenofwestchester.com.

Healing Meditation/Workshop – 7-9pm (12/6, 12/13, 12/20, 12/27) w/Birinder Bhullar, author of The Supreme Being. Learn to heal the self, layer by layer, creating a foundation for spiritual seeking. Awakenings, 215 Katonah Ave., Katonah. $35/ea. 914.232.0382; awakeningskatonah.com.

Pre-Natal Yoga – 9:30-10:45am (Thursdays: 11/4-12/16). Designed for moms-to-be, class will strengthen and open, cultivating breath awareness and mind-body unity all through yoga poses modified for the unique requirements of the pregnant body. Quest Yoga Arts. $150/6wks. 914.241.9642; questyogaarts.com.

Stress Is Gone Meetup – 1–2pm & 7–8pm. Get to the source of stress. Feel tension leaving the body and feel better about the future. Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St., Hastings on Hudson. Free. 917.445.1767; HumanBodyworks.com.

Ladies’ Comedy Night – 7pm. Presented by The Rye Arts Center. Cocktails at 7pm; light supper at 7:30pm; show starts at 8pm. Reservation for table of 6 only. $55. Info: 914.967.0700.

For The Next 7 Generations – 7:30pm. Award winning documentary that tells the story of 13 Indigenous Grandmothers who came together to help create a new way of life that brings the planet back into balance. Wainwright House, 260 Stuyvesant Ave., Rye. 914.967.6080; wainwright.org.

 

Tuesday, December 7

Managing Holiday Stress/Holiday Blues – 6-7pm. Learn natural, self-care techniques to alleviate stress and enhance well being. Healing Source Physical Therapy, 20 Milltown Rd., Ste. 104A, Brewster. Free. Register: 845.363.1035.

Natural Awakenings Anniversary/Holiday Party – 6-8pm. Kick off the holidays and help us celebrate at the Flying Pig in Mt. Kisco. Complementary buffet & cash bar. Guitar music by Dennis Winge (DennisWinge.com). RSVP Required: 914.617.8750.

Benefits of Network Spinal Analysis – 7pm w/Dr. Lawrence G. Stern, DC. New approach to relieving stress, pain and improve well-being. Stern Chiropractic, 27 Radio Circle Dr., Ste.104,   Mt. Kisco. Free. 914.864.2222.

Wednesday, December 8

Professional Women of Putnam Networking Event – 6-9pm. Holiday party at Southside Inn, 911 S. Lake Blvd., Mahopac. A portion of the evening’s proceeds donated to the Putnam/Northern Westchester Women’s Resource Center. $25/includes dinner/dessert. Cash bar. Register: Professionalwomenofputnam.com.

Thursday, December 9

Psychic Development – 7-9pm (12/9, 12/16) w/Priscilla Keresey. Interactive workshop to discover and experience which of the para-senses (clairvoyance, clairaudience, clairsentience, clairscent, and clairgustience) are strongest in order to further develop this skill. Synchronicity. $150/both. 845.855.1172; synchronicityny.com.

Introductory to Life Coaching Workshop – 7-9pm w/Lisa St John. Discover how to grow by the power of dreams rather than wounds. Awakenings, 215 Katonah Ave. Katonah. Registration required. Free. 914.232.0382; awakeningskatonah.com.

Friday, December 10

Purification Retreat – (12/10, 12/11, 12/12). Sponsored by WellSpring Holistic Health Center, enjoy a relaxing weekend that includes education on preventive and healing health care; yoga, detoxification treatments, purification meals, lodging and more. Wainwright House, Rye. Info: 914.341.1246.

Metta Massage Open House – 6:30-9pm. Come discover this beautiful space; get a free chair massage and take advantage of the annual buy one get one free gift certificate sale (cash/check only). The YogaScape, 1100 Rte. 52, Carmel. 845.553.3137; mtmassagetherapy.com.

Reiki Circle – 7-9pm. Everyone, with or without experience, is invited to receive and give this heart centered energy. Circle of Tranquility, Hawthorne. $10. 914.769.1446; bobbisholisticcare.com.

Holistic Network Holiday Party – 7-11pm. Blue Horizons & Westchester Holistic Networks join forces for a holiday bash. Eat, drink and have a blast; dinner, dancing, networking and fun. Best Western Hotel in Nyack. $25. 914.422.1784; WestchesterHolisticNetwork.org.

Saturday, December 11

Reiki I Workshop – 9:30am-4pm (12/11, 12/12) w/Ginny Mackles, Reiki Master. Be attuned and certified to the first level of Reiki. Millwood. $175. 914.762.7761; ginnymackles.com.

Jin Shin Do® Acupressure Facial – 11am-5pm. Learn over 20 acu-point combinations, balancing energies in face, neck and shoulders, resulting in glowing skin, relaxed facial muscles, “lifting years” of stress. CEU’S available. Katonah. $125. Gail Kellstrom: 914.232.5754.

Peace Flag Art Exhibit Opening Reception – 2-4pm. An exhibition of hand-felted wool Peace Flags at the Rye Arts Center. 51 Milton Rd. Rye. Info: 914.967.0700; ryeartscenter.org.

Village Holiday Party – 3-7pm. Join the shops for an early evening of holiday spirit and shopping at Yellow Monkey Village. 792 Rt.35, Cross River. Info:  914.763.6320.

Sunday, December 12

Indoor Farmers Market – 10am-3pm. Fresh produce, delicious baked goods and more are offered by local farmers. Westchester County Center, 198 Central Ave., White Plains. $4/parking. 914.995.4050.

Reiki Healing Circle – 11am-1pm. No prior training or experience is required; just the sincere intention for healing. Everyone will have a turn on the table. Opal Moon Wellness Center, 2037 Albany Post Rd., Croton. $20. Registration required. 914.788.4955; opalmoon.net.

Reiki I Workshop & Certification – 12-3pm wTammy Toscano. Workshop includes class, attunement, materials, complimentary snacks, and certification. No previous experience required. Bring a friend, get 10% discount. Suzy’s Healing Center, Patterson. $175. Pre-registration: 860.248.5883.

Back 40 Hike – 1pm. Preserve staff leads to some hidden gems, including a swamp overlook on this 2.5-mile hike. The back 40 is an underused and underappreciated part of the preserve. Cranberry Lake Preserve, North White Plains. Free. 914.428.1005.

Meditation/Satsang – 1:30-2:30pm w/Amy Pearce-Hayden. Join in a practice of stilling the mind, followed by group discussion regarding aspects of yogic philosophy. Yogascape and Spa, 1100 Rt. 52, 2nd floor, Carmel. Free. 845.225.9642; theyogascape.com.

Shamanic Drumming Circle – 1:30-4pm. Drum, rattle, dance, journey and connect with nature for both personal and planetary healing. Circle of Tranquility, Hawthorne. $30. 914.237.0241; bobbisholisticcare.com.

Sunday Concert Series – 2pm. Featuring Bret Williams; hailed as a guitarist of “spectacular energy and technical resource” (Nylon Review) and billed as a “rising star in the New York classical guitar scene” (New York Classical Guitar Society). Somers Library. Info: 914.232.5717.

Restorative Yoga Workshop – 5-7pm. The practice of restorative yoga will release deeply held tensions, calm the nervous system, strengthen the immune system, and increase self-awareness. Quest Yoga Arts, 11-13 Main St., Mt. Kisco. $25. 914.241.9642; questyogaarts.com.

Tuesday, December 14

Westchester Holistic Breakfast – 8-10am. Join a group of holistically-minded people from all walks of life, and enjoy an organic breakfast in a beautiful setting. Convent of the Divine Compassion, 52 N. Broadway, White Plains. $15/members or $18. 914.422.1784; WestchesterHolisticNetwork.org.

Angelic Guided Meditation – 7-9pm w/Francine Vale. Integrate more fully into alignment with the Higher Self, learning greater self-empowerment. Human Bodyworks Massage Therapy & Healing Arts Center, 32 Main St., Hastings on Hudson. $25. 917.445.1767; HumanBodyworks.com.

Wednesday, December 15

Reiki Share – 7-9pm. For practitioners of all levels, everyone has an opportunity to both give and receive this healing energy. Awakenings, 215 Katonah Ave. Katonah. $10/suggested donation.  914.232.0382; awakeningskatonah.com.

Thursday, December 16

Past Life Regression Workshop – 7-9pm w/Saundra Blum. Explore past experiences that influence life today in a safe, loving atmosphere. Awakenings, 215 Katonah Ave., Katonah. $25.  914.232.0382; awakeningskatonah.com.

Kirtan – 7:30-9:30. w/ Dennis Winge. 3rd Thursdays. Bring mat or pillow to sit on, or chairs available. Can bring percussion instruments. Free, donation of $5 or $10 appreciated. St. Paul’s on the Hill (kirtan to be held in parish hall) 40 Ganung Dr. Ossining. Info: 914.941.6627; stpaulsonthehill.org.

Saturday, December 18

Project Feeder Watch – Co-sponsored by Hudson River Audubon Society, Inc. Call for time. Lenoir Preserve, Dudley St., Yonkers. 914.968.5851.

Annual Christmas Bird Count – 9am. Help Teatown educators in this very important census, hiking the trails to count wintering birds. Compilation dinner held at 5:30pm at Teatown Lake Reservation, 1600 Spring Valley Rd., Ossining. $6/pp dinner. RSVP: 914.762.2912 x135; teatown.org.

Hike the Hudson – 9:30am. Join in for an invigorating early winter hike through Croton Point along the majestic Hudson. Croton Point Nature Center, Croton on Hudson. Free. 914.862.5297.

Family Yoga Workshop – 1:30-2:15pm (ages 3-6 w/parents) 2:30-3:30pm (ages 7 & up w/parents). Families will participate in a variety of asanas, exploring partner poses as well as partnered breathing exercises. Quest Yoga Arts, Mt. Kisco. $25/2people; $5/additional family member. 914.241.9642; questyogaarts.com.

The Guiding Light Jewelry Trunk Show – 2-6pm. Open to all. Enjoy an opportunity to buy a piece of television history, and meet 10-time Emmy nominated, costume designer, Shawn Reeves. Treasures & Tales, 139 Grand St., Croton on Hudson. Info: 914.862.0632

Sunday, December 19

More Truth Will Set You Free Workshop – 2-4:30pm w/ Elka Boren, Shaman & Clairvoyant. $45. Schedule a private sessions w/Elka, available 12/16-12/21. Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St. Hastings on Hudson. Register/info: 917.445.1767; HumanBodyworks.com.

Open Dianic Eclectic Solstice Circle – 3-5pm. Circle starts at 3pm; bring a healthy snack to share in lieu of admission. Circle of Tranquility, Hawthorne. 914.769.1446; bobbisholisticcare.com.

Winter Solstice Celebration at Wainwright House – 5pm. Including Fire Ceremony with Susan Wright & Leigh Reeves. Free. Wainwright House, 260 Stuyvesant Ave. Rye. Info: 914.967.6080; wainwright.org.

Prema Birthing Certification Class – 5:30-8:30pm w/Elka Boren, Shaman & Clairvoyant, $400. Schedule a private session w/Elka, available 12/16-12/21. Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St. Hastings on Hudson. Register/info: 917.445.1767; HumanBodyworks.com.

Kundalini Yoga – 6-7:30pm. Raise consciousness by connecting the body-mind-spirit with the subtle energies of the body, such as prana, and the chakras. Quest Yoga Arts, 11-13 Main St., Mt. Kisco. $20. 914.241.9642; questyogaarts.com.

Tuesday, December 21

Rising Star Healing System Initiation – 5-9pm w/Elka Boren, Shaman & Clairvoyant. $700. Schedule a private session w/Elka, available 12/16-12/21. Human Bodyworks Massage Therapy & Healing Arts Center, 32 Main St., Hastings on Hudson. Register/info: 917.445.1767; HumanBodyworks.com.

Meditation Class – 7-9pm w/Kimberly. Class identifies the reasons for, and the benefits of relaxation and ‘centeredness’ through meditation. Class teaches techniques and exercises for relaxing the body and emptying the mind. Synchronicity. $20. 845.855.1172; synchronicityny.com.

Fibromyalgia Support Group – 7:30pm. A positive meeting place where those with Fibromyalgia can share challenges and similar problems with others. 20 Old Mamaroneck Road, Ste.1C, White Plains. Membership is free. Jennifer: 914.686.6200.

Wednesday, December 22

Meditation to Honor the Solstice – 7-8pm. Guidance with breathing, letting go, relaxing the physical body and connecting with the deeper self. Divine Compassion Spirituality Center, 52 North Broadway, 2nd floor, White Plains.  $15. 914.798.1202.

 

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August 2010 Events

Sunday, August 1

Yin Yoga and Yoga Nidra – 12-1:20pm. (8/1,8,15,22,29.) A practice of letting go of deep-seated tension along with guided relaxation. $18. Multiple class discounts available. The Yogascape and Spa, 1100 Rte. 52, 2nd Floor (at farmer’s Mills Rd.), Carmel. Theyogascape.com.

Healing Day at Opal Moon – 12-4pm. Healing mini-sessions including 15-minute Reiki w/Myra Oney, Massage w/Diane Barkoe, and Chiropractic/Wellness consult w/Dr.Marianne Messina, DC. $25/each; 20% off 3. Opal Moon. 2037 Albany Post Rd., Croton- on-Hudson.  914.788.4955.

Community Yoga Class – 1:30-2:30pm. Visit Yogascape and Spa for a free community class held the first Sunday of each month. 1100 Route 52, 2nd Floor (at Farmers Mills Rd.), Carmel. 845.225.9642; theyogascape.com.

Monday, August 2

Meditation Class – 7-8:30pm w/Robert Mawson. All levels welcome with instruction given. Bring a cushion, or chairs available. Human Bodyworks Massage Therapy & Healing Arts Center, 32 Main St., Hastings-on-Hudson. $15. 917.445.1767; HumanBodyworks.com.

Healing Meditation class w/Birinder Bhullar – 7-9pm. Mondays in August. Special opportunity. Birinder Bhullar, author of The Supreme Being, is a mystic and realized master. $35/each class. Awakenings. 215 Katonah Ave. Katonah. Info: 914.232.0382.

Tuesday, August 3

Mamaroneck Farmers Market – 1:30-6:30pm. Shop for local produce, baked goods, and specialty foods every Tuesday at Harbor Island Park at the end of Mamaroneck Avenue, just past the Boat Ramp. Free. Rain or shine. 914.923.4837; communitymarkets.biz.

Wednesday, August 4

Hudson River Ferry Sloop Meeting 6:30pm. Share the beauty of the river with a non-profit environmental sailing organization that inspires people to appreciate and protect one of the country’s greatest resources. Free. Croton Point Nature Center, Croton-on-Hudson. 914.862.5297.

Past Life Regression – 7-9:30pm w/Dorinda Gay. Take a regression journey with Dorinda, the Goddess Isis, and personal guides to reveal and clear karmic patterns. Bring questions about past life journeys. $25. Synchronicity, 54 Charles Colman Blvd., Pawling. 845.855.1172.

Thursday, August 5

Beach Party – 6-11pm. (8/5,12,19,26). Cocktails on the beach with live music by FISH.  Kids beach menu and fun for all ages. Lakeside at Osceola, 399 E. Main St., Jefferson Valley. 914.245.3246.

Friday, August 6

Gulrukh Bala of Heartlight – 11am-5pm & 7-9:30pm. Healing sessions and workshop lays the foundation for Heartlight Ascension and helps connect/establish an unending flow of healing energy from God’s Light to one’s own Heartlight. $25/class. Synchronicity, 54 Charles Colman Blvd., Pawling. 845.855.1172.

Lunch/Live Jazz At Lasdon – 12-2pm. Enjoy free local live jazz and visit the Garden Shop. Weather permitting. Lasdon Park, Arboretum & Veterans Memorial, Rt.35, Somers. 914.864.7268.

Saturday, August 7

Puppet Show – 10:30am. Come move, dance and sing with Puppeteer Jill Liflander and her puppet pals! Recommended for ages 2-7. Greenburgh Nature Center, 99 Dromore Rd., Scarsdale. $2pp/members; $6pp/non-members. 914.723.3470 or greenburghnaturecenter.org.

Planning The Fall Garden – 11am-1pm. Receive a pre-planned garden layout extending fall crops that carry well into early winter months. Space limited/registration required. Hilltop Hanover Farm, 1271 Hanover St., Yorktown Heights. $10. 914.962.2368; hilltophanoverfarm.org.

Healing Arts Day on the Harbor – 11am-5pm. A day of lectures, intuitive mini-sessions and Marketplace on the harbor. Rain or shine. $10 pay online/$15 cash day of event. Wainwright House, 260 Stuyvesant Ave., Rye. Info: 914.967.6080; wainwright.org.

How to “Read” – 12-1pm. The Somers Library hosts a demonstration on how to use Electronic Book Readers. See what they look like and get questions answered! Chance to win one w/raffle ticket. Somers Library. 914.232.5717; somerslibrary.org.

Field Study – 1-2:30pm. The fields of Cliffdale Farm are hopping, buzzing, and flitting with insects. Catch, identify and classify insects and other invertebrates. Nature Center at Teatown Lake Reservation, 1600 Spring Valley Road, Ossining. $5/non-members. All ages. 914.762.2912 x 110.

Reflexology Event at Awakenings in Katonah – 1-3pm. Shop at the largest metaphysical shop in Westchester and enjoy reflexology mini sessions with Elaine Peirce. Awakenings. 215 Katonah Ave. Katonah. Info: 914.232.0382.

Catch of the Day Seining – 2-4pm. (8/7, 8/8); 11am-1pm (8/21 & 8/22). Participants touch caught sea creatures, learn, and then release the catch back into the water. $5. Beczak Environmental Education Center. 35 Alexander St. Yonkers. Info: 914.377.1900 x 13 or visit Beczak.org.

Sunday, August 8

White Goddesses of the Marsh – 10am. Bring binoculars to get good views of the beautiful Snowy and Great Egrets gathering to feed on fish in the marsh before their long migration south. Marshlands Conservancy, Rt. 1, Rye. Free. 914.835.4466.

Golden Harvest Day – 10am-12noon. Help harvest vegetables from the garden. All produce donated to the Food Bank of Westchester. Muscoot Farm, Rt.100, Somers. Free. 914.864.7282.

Woofstock – 10am-5pm. Grateful Dog Walk, demonstrations by Disc and Fly Ball Dogs, pet psychics, local vendors, a puppy bowl, animal rescue groups, on-site micro-chipping and fingerprinting, contests, photo booths, food and more. Rain or shine. Sycamore Park, Mahopac. $1/admission. Info: woofstock2010.info; 845.628.3404.

Free Meditation and Satsang – 1:30-2:30pm w/Amy Pearce-Hayden. Join in a practice of stilling the mind, followed by group discussion regarding aspects of yogic philosophy. Yogascape and Spa, 1100 Rt. 52, 2nd floor (at Farmers Mills Rd.), Carmel. 845.225.9642.

Monday, August 9

Meditation Class – 7-8:30pm w/Robert Mawson. All levels welcome with instruction given. Bring a cushion, or chairs available. Human Bodyworks Massage Therapy & Healing Arts Center, 32 Main St. Hastings-on-Hudson. $15. 917.445.1767; HumanBodyworks.com.

Healing Meditation class w/Birinder Bhullar – 7-9pm. Mondays in August. Special opportunity. Birinder Bhullar, author of The Supreme Being, is a mystic and realized master. $35/each class. Awakenings. 215 Katonah Ave. Katonah. Info: 914.232.0382.

Tuesday, August 10

Westchester Holistic Network – 8-10am. 2nd Tuesdays. Holistically-minded people gathering to learn more, get to know each other and enjoy an organic breakfast in a beautiful setting. Info: WestchesterHolisticNetwork.org; 914.422.1784.

Health Lecture – 4-6pm. Dr. Steven Horowitz presents “Key Topics in Experiential Health and Healing.”  Stamford Hospital’s Tully Health Center, Conference Room C. RSVP The Graduate Institute at 203. 874.4252.

Holistic Moms Network –7-9pm. Bring slings, wraps, and other carriers for a babywearing show and tell. Learn about different types of carriers/techniques, nursing while babywearing, safety tips, and more! Desmond-Fish Library Children’s Room, Rt. 9D and 403, Garrison. 845.809.5242; holisticmoms.org.

Thursday, August 12

Intensive Training in Ayurvedic Healing – 8/12-8/15. The National Institute of Ayurvedic Medicine presents an in-depth Ayurvedic Healing workshop in Brewster. $1395. Info/register: 845.278.8700. naim.com.

Free Dinner Lecture for Fibromyalgia & Chronic Pain Sufferers – 7pm. w/Dr. Gertner, DC. Limited to people that are Fibromyalgia and chronic pain sufferers. Westchester Hills Country Club, White Plains. To qualify and learn how to regain health naturally, call 914.686.6200: ucc-ny.com.

Friday, August 13

Live Music/Deuces Child – 11am-1pm. New Rochelle Farmers Market. Market is open weekly on Friday’s 8am-3pm, rain or shine. Library Green, Huguenot St. and Lawton St. Free. 914.923.4837; communitymarkets.biz.

Equine Energetix/2 Day Workshop – 4-8pm 8/13; 10am-4pm 8/14. Finding Your Path: A Life Coaching Journey through the Way of the Horse. No horse experience necessary. $375. Mistover Farm, Pawling. 212.477.4475; equinenergetix.com.

Book Signing – 6pm. Open question and answer session and book signing by Dr. Nancy Offenhauser, author of Healing Cancer Peacefully: A Memoir. Blue Mountain Chiropractic, Dr. Seth Gross, 3565 Crompond Rd, Cortlandt Manor. Free. 914.736.2183; BlueMountainChiro.net.

Spirit & Money – 7-9:30pm w/Cary Bayer. Learn the holistic art of marketing, techniques for turning God-given talents into a revenue stream and more. $20/by 8/11 or $25.  Synchronicity, 54 Charles Colman Blvd., Pawling. 845.855.1172.

Clean Comedy Show – 7-11pm w/Donna East. A new direction in comedy that includes show, appetizers, music & dancing under the stars! Cash bar. $28/pp/plus tax. Lakeside at Osceola, 399 E. Main St., Jefferson Valley. 914.245.3246.

Sunday, August 15

Dawn Walk – 5:30am. Avoid the crowds. See Marshlands at its best. Marshlands Conservancy, Rt. 1, Rye. Free. 914.835.4466.

Canoe the Croton – Time TBA. Paddle one of the secret gems of Westchester. Experience tidal flats through rocky cliffs, sightings of herons, osprey and bald eagles. Nature Center/Teatown Lake Reservation, 1600 Spring Valley Road, Ossining. $10/members, $20/non-members. 914.762.2912 x 110.

Cooking Demo – 10:30am-12:30pm. Pelham Farmers Market. Market open weekly on Sundays 9am-1pm, rain or shine. Free. Corner of Harmon Ave. and 5th Ave. 914.923.4837; communitymarkets.biz.

Hands-On Cooking/Nutrition Workshop – 1-3pm. Farm-to-Table series sponsored by Something Good in the World with the mission to empower individuals to know how to feed themselves with fresh, seasonal, local produce. Hilltop Hanover Farm, Yorktown Heights.  Materials provided. $40/adult; $20/12+. 914.962.2368.

Indian Heritage Celebration – 1-7pm. Ethnic food, music, dance, entertainment and arts and crafts. Kensico Dam Plaza, Bronx River Pkwy., Valhalla. Free. 914.864.7275.

More Truth Will Set You Free Workshop – 2-6pm w/ Elka Boren, Shaman & Clairvoyant. Private sessions w/ Elka available 8/12-8/17. Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St., Hastings on Hudson. Workshop/$65. 917.445.1767; HumanBodyworks.com.

Monday, August 16

Meditation Class – 7-8:30pm w/Robert Mawson. All levels welcome with instruction given. Bring a cushion, or chairs available. Human Bodyworks Massage Therapy & Healing Arts Center, 32 Main St., Hastings-on-Hudson. $15. 917.445.1767; HumanBodyworks.com.

Healing Meditation class w/Birinder Bhullar – 7-9pm. Mondays in August. Special opportunity. Birinder Bhullar, author of The Supreme Being, is a mystic and realized master. $35/each class. Awakenings. 215 Katonah Ave. Katonah. Info: 914.232.0382.

Friday, August 20

Iyengar Yoga Workshop – 6-9pm 8/20; 10am-5pm 8/21 w/Master Gabriel Halpern. Yogascape and Spa, 1100 Route 52, 2nd Floor (at Farmers Mills Rd.), Carmel. For info on workshop presenter, visit yogacircle.com or 845.225.9642.

Mastering the Pendulum – 7-9:30pm w/Bente Hansen. Learn to clear the pendulum so it becomes responsive to requests/commands, receive clear answers, clear negativity, and use concise questioning techniques. $25. Synchronicity, 54 Charles Colman Blvd., Pawling. 845.855.1172.

Saturday, August 21

Tomato Tasting – 10am-12pm. Mt. Kisco Farmers Market. Open weekly on Saturday’s 8:30am-1pm, rain or shine. Boys and Girls Club of Northern Westchester, 351 East Main Street. Free. 914.923.4837; communitymarkets.biz.

One with Clay – 1pm. Learn the artworks of a Native American tradition, using all natural clay from the Hudson River banks. Make/take home a clay pot or other creation. Wear old clothes. Croton Point Park Nature Center, Croton-on-Hudson. 914.862.5297.

Canning 101 – 2-4pm. Learn the lost art of canning and develop skills needed to preserve the bountiful harvest of summer. Hilltop Hanover Farm, 1271 Hanover St., Yorktown Heights. $15. Space limited/registration required. $20. 914.962.2368.

Urban H20 Concert – 7pm. Milton & Julia Joseph play street-smart NYC folk /freewheeling Texas troubadour-style alt-country. $10/includes free beer from sponsor Captain Lawrence Brewing Company. Beczak Environmental Education Center, 35 Alexander St. Yonkers. 914.377.1900 x13; urbanh2o.org.

Sunday, August 22

Family Scavenger Hunt – 10am. Test observation skills while searching for natural items in the woods, field, salt marsh and shore. Bring the whole family. Marshlands Conservancy, Rt. 1, Rye. 914.835.4466.

Intro talk for Lotus Gardens Yoga Teacher Training – 10am. Free practice and discussion introduction to Lotus Gardens’ 25th 200-Hour Yoga Teacher Training. Graceful Planet, Newtown, CT. Info: LotusGardensYoga.com; 860.354.6241.

Fairy Walk – 1-3pm. Believe in fairies? Come experience this Victorian merriment. Muscoot Farm, Rt.1, Somers. Free. 914.864.7282.

Jazz in the Park – 2-4pm w/Jan Leder Quartet. Join classically trained New York flutist Jan Leder and friends for a relaxing concert of Latin, blues, swing, bop and more. Free. Beczak Environmental Education Center, 35 Alexander St. Yonkers. 914.377.1900 x13; beczak.org.

Monday, August 23

Meditation Class – 7-8:30pm w/Robert Mawson. All levels welcome with instruction given. Bring a cushion, or chairs available. Human Bodyworks Massage Therapy & Healing Arts Center, 32 Main St. Hastings on Hudson. $15. 917.445.1767; HumanBodyworks.com.

Healing Meditation class w/Birinder Bhullar – 7-9pm. Mondays in August (also 8/30). Special opportunity. Birinder Bhullar, author of The Supreme Being, is a mystic and realized master. $35/each class. Awakenings. 215 Katonah Ave. Katonah. Info: 914.232.0382.

Tuesday, August 24

Full Moon Tour – 7:30-9pm. It is a spectacular treat to be upon the farm ambiance at dusk.  Tour covers Hilltop’s award-winning sustainability innovations and some full moon farming lore. Hilltop Hanover Farm, Yorktown Heights. $15. Space limited. 914.962.2368.

Thursday, August 26

Tibetan Singing Bowl Concert – 7-9:30pm w/Beth Amrit Sadhana Mullin. Let the bells carry away all that no longer serves. Balance/re-align, breathe deeply and enter a profound state of well-being. $25. Synchronicity, 54 Charles Colman Blvd., Pawling. 845.855.1172.

Friday, August 27

Workshop & Private Readings – 11am-5pm & 7-9pm w/Medium and Healer Alexandra Leclere. Learn how to contact and communicate with spirit guides to gain assistance and joy in daily life. Private reading: $125/60min.; class/$35. Synchronicity, 54 Charles Colman Blvd., Pawling. 845.855.1172.

Saturday, August 28

Kids Go Fish – Walk down to the lake to learn the basics of fish identification, and make a field guide to take home. For children 8-10. Teatown Lake Reservation, 1600 Spring Valley Road, Ossining. Register: 914.762.2912 x 110.

Summer Seining in the Park – 1pm. Croton Point shorelines are teeming with fish and crabs. Catch and release them using a 25-foot net. Respectfully holding is optional. Wet clothes/old shoes required. Meet at hugh parking lot; Croton Point Park, Croton-on-Hudson. 914.862.5297.

Sunday, August 29

Fall Migration Bird Walk – 8am. Fall migration of birds has been underway for over a month. Bring binoculars to catch sight of warblers and other species passing through on their way south. Marshlands Conservancy, Rt. 1, Rye. Free. 914.835.4466.

Peach Season Tour – 1pm. Celebrate the 10th anniversary of Merestead county park with a walk to the peach orchard and a highlight tour of the main dwelling. Reservation only. Merestead, 455 Byram Lake Rd., Mt. Kisco. 914.864.7039.

April 2010 Events

Saturday, April 3

Gossett’s Farmer’s Market Spring Outdoor Market Begins – 9am-1pm. Gossett’s Farmer’s Market. 1202 Rt. 35, South Salem. Info: gossettsfarmmarket.com.

HypnoBirthing® Classes – 9:45am-12:45pm. 4/3, 4/10, 4/17 & 5/1. Complete childbirth education course for mom-to-be and birth companion. 12-hour course taught in 4 sessions. Full Circle Family Care. 1241 Mamaroneck Ave. White Plains. Register/info: 914.421.1500; fullcirclefamilycare.com.

Music at the Markets – 10:30am-12:30pm. Paul Meuller entertains with the hammered dulcimer, an instrument that originated 2,000 years ago in Persia. Free. Community Markets Indoor Winter Farmers Market. Briarcliff Congregational Church. 30 S State Rd. Briarcliff Manor. Info: 914.923.4837; communitymarkets.biz.

Sunday, April 4

Free Community Yoga Class – 1:30-2:30pm. Come visit the Yogascape and Spa for the free community class held the first Sunday of each month.1100 Route 52, 2nd Floor (at Farmers Mills Rd.), Carmel. Info: 845.225.YOGA; theyogascape.com.

Monday, April 5

Herbal Gifts for Mother’s Day or Any Day – 7-8:30pm. w/ Janice Ditchek. Learn to create cost-effective, hand crafted herbal gifts for family and friends. Free. Full Circle Family Care. 1241 Mamaroneck Ave. White Plains. Register/info: 914.421.1500; fullcirclefamilycare.com.

Tuesday, April 6

Free Intro to Yoga by the Beach – 9:15-10:15am. At the Rye Town Park (Oakland Beach/Playland). Contact Jill Mulholland to reserve a spot: 203.485.9450; herawellness.com.

Free Intro Yoga by the Beach – 9:15-10:15am. 4/6, 4/8, 4/13 & 4/15. w/ Jill Mulholland & Lee Sandford. Deepen a yoga practice in the natural beauty of the outdoors with views of The Sound. Rye Town Park, Register: 203.485.9450; herawellness.com
Master of Arts in Experiential Health and Healing: An Information Session – 4-6pm. Stamford Center for Integrative Medicine and Wellness, Stamford, CT. Info: 203.874.4252.

Wednesday, April 7

Fabric: Integrating the Threads of Yoga at O2 Living – 11am-1pm. 8-weeks, 4/7-6/2. w/ Basil Jones. Students deepen their yoga practices through exploring asana, meditation, and philosophical scripture/book study in an intimate and supportive environment. O2 Living. 6 Yellow Monkey Village, Cross River. Info/register: 914.763.6320.

Herbal Aides for Breastfeeding – 5-6:15pm. Learn about herbs that stimulate milk supply and ease some of the common challenges affecting breastfeeding mothers and their children. Free. Full Circle Family Care. 1241 Mamaroneck Ave. White Plains. Register/info: 914.421.1500; fullcirclefamilycare.com.

Thursday, April 8

Free Intro to Yoga by the Beach – 9:15-10:15am. At the Rye Town Park (Oakland Beach/Playland). Contact Jill Mulholland to reserve a spot: 203.485.9450; herawellness.com.

Exploring the Integrative Care Continuum – 4-6 pm. An Information Session on a new certificate program. New Milford Hospital, Rooms Robison A & B. Info: 203.874.4252.

One Light Healing Touch – 7-9pm. Penny Price Lavin demonstrates how energy flows and how one creates their reality. Tap innate healing ability and intuition. Become grounded, focused and more. $25. Synchronicity. 1 Broad St. Pawling. Info: 845.855.1172.

Friday, April 9

7 Day Cleanse Retreat Program at O2 Living – 4/9-4/16. Supervised by executive medical director and cleanse educator Dr. Michael Finkelstein. Cleanses prepared by Live Food Chef Tom Donnelly. Hikes, meditation, chanting, yoga classes, spa treatments and evening discussion groups daily. O2 Living. 6 Yellow Monkey Village, Cross River. Info/register: 914.763.6320.
Hip Hop For Kids: Ages 7-12 – 4:15-5pm. 4/6-5/14, 6 weeks.

High energy dance class combines Hip Hop and Jazz with games for a terrific overall exercise routine. $90. Solaris Sports Clubs. Register: Somers Parks & Recreation. Valerie Conigliaro: 914.962.4094 x 21.

Reiki Healing Circle –7-8:30pm. An evening of sharing Reiki healing energy, practitioners and newcomers welcome. Suggested: $10. Register: 914.672.1916; putnamhealingarts.com.

Saturday, April 10

KatonahGreen Local Food, Local Chef Demonstration – Gossett’s Farmer’s Market. 1202 Rt. 35, South Salem. Info: gossettsfarmmarket.com.

Awaken Wellness Fair – 9am-5pm. Activities, talks, health screenings, shopping. $10/online, at AwakenFair.com through 4/7; $15/door. DoubleTree Hotel in Tarrytown. Info: AwakenFair.com.

All-level Yoga Class – 10am-12pm. Yoga and a chance to meet the Yogascape staff as they donate time for a worthy cause, “Food For Life Schools” in Vrindavan, India. $20.  1100 Route 52, 2nd Floor, Carmel. Info: 845.225.YOGA; theyogascape.com.

Cooking Demo with Chef Emily – 10:30am-12:30pm. Learn the art of seasonal cooking with Chef Emily Peterson who will creates a farm fresh dish. Sampling and recipe. Free. Community Markets Indoor Winter Farmers Market. The Boys & Girls Club of Northern Westchester. 351 Main St. Mt. Kisco. Info: 914.923.4837; communitymarkets.biz.

Sunday, April 11

Upside Down And Inside Out: An inversion Clinic – 12-2pm. w/ Liz Schulman. Shoulderstands, headstands, forearmstands and handstands add a whole new dimension to a yoga practice. Explore the elements that lead to a safe inversion practice. O2 Living. 6 Yellow Monkey Village, Cross River. Info/register: 914.763.6320.

Connecting With Angels Online Classes
– 3-4:30pm. 4/11, 4/18 & 4/25. w/ Lisa K. Students learn to connect with Angels and hear messages of love and divine guidance. Register/info: 914.432.7886; lmk88.com.

Monday, April 12

EFT & Holistic Approaches to Managing Diabetes – 7-8:30pm. Restore peace and bring balance to mind, body, spirit with EFT, guided meditation, Diabetes education. $25. Register: 845.228.8132; putnamhealingarts.com.

Thriving with Food Allergies & Sensitivities – 7:30pm. Identify them and ways to successfully manage them. Full Circle Family Care. 1241 Mamaroneck Ave. White Plains. Register/info: 914.421.1500; fullcirclefamilycare.com.

Tuesday, April 13

“Earth School” at Hilltop Hanover Farm – 4/13, 4/20, 4/27 & 5/4. w/ Laurie Gershgorn. Pre-school and after-school workshops. Children harvest from the gardens and learn how to prepare and cook delicious, healthy meals and snacks. $75. 1271 Hanover St.Yorktown Heights. Register: 914.217.9249.

Free Intro to Yoga by the Beach – 9:15-10:15am. At the Rye Town Park (Oakland Beach/Playland). Contact Jill Mulholland to reserve a spot: 203.485.9450; hera-wellness.com.

Tarot Classes
– 6-8:30pm. 4/13, 4/20 & 4/27. w/ Kimberly Taylor. Tap into intuitive potential. Bring a tarot deck consisting of the Minor Arcana, Major Arcana and Court cards consistent with traditional decks. Store discounts for deck purchases. $25/class. Synchronicity. 1 Broad St. Pawling. Info: 845.855.1172.

Essential Oils: Holistic Moms Network – 7-9pm. Learn how to use essential oils to make affordable household cleaners and skincare products. All welcome. Holistic Moms of Putnam County. Desmond-Fish Library. Rt. 9D & 403, Garrison. Info: 845.809.5242.

Thursday, April 15

Free Intro to Yoga by the Beach – 9:15-10:15am. At the Rye Town Park (Oakland Beach/Playland). Contact Jill Mulholland to reserve a spot: 203.485.9450; hera-wellness.com.

Trigger Point Therapy Workshop – 6:15-7:45pm. Learn about trigger points, how they affect health and how to release stress in affected areas. Must bring someone to work with. Refreshments. Free. Stern Chirporactic & Integrative Wellness. 27 Radio Circle Dr. Suite 104, Mount Kisco. Register: 914.864.2222.

Reiki I for Tweens & Teens: Connecting Mind & Spirit (ages 9-16) – 6:15-8:30pm. w/ Genevieve Lowry. Perfect for young people who experience stress or anxiety due to school, family or peer pressure, or health challenges. Wainwright House. 260 Stuyvesant Ave. Rye. Register/Info: 914.967.6080; wainwright.org.

Friday, April 16

Friday Night at the Movies for Adults – 7:30pm. Watch the movie Greenfingers; based on a true story about a group of British convicts who became prize-winning gardeners. at Somers Library. Register: somerslibrary.org, or 914.232.5717.

Saturday, April 17

TalknDrum Music and Language Program – Ages 1.5-5. 4/17-5/22, 6 weeks. Children learns Spanish and basic American sign language through music and movement. $110. Solaris Sports Clubs. Register: Somers Parks & Recreation. Valerie Conigliaro: 914.962.4094 x 21.

Access Your Healing Potential – 4/17 & 4/18. Healing, rejuvenating and experiential. Learn Radiant, Scanning, Chakra and Color healing with One Light Healing Touch. CEUs given. $250. E. Fishkill. Info/register: Penny Price Lavin: 845.878.5165; onelighthealingtouch.com.

Pajama Yoga with Kids – Different age groups. Gentle and relaxing yoga poses along with calming breathing and visualization techniques will soothe children before bedtime. Kids wear PJs. Milk and cookies served. Info: Cindy 914.400.6675; growinglove.net.

Astrology 101
– 9:30am-4:30pm. w/ Pamela Cucinell. Acquire basic knowledge about the symbolism of the planets, signs and houses in a horoscope and what they reveal about strengths and challenges. Register with birth-date to learn about horoscope. Wainwright House. 260 Stuyvesant Ave. Rye. 914.967.6080; wainwright.org.

Art at the Market with Pelham Art Center – 10:30am-12:30pm. Drop in and make an art project to celebrate Earth day. Free. Community Markets Indoor Winter Farmers Market. St Thomas’ Episcopal Church.168 W Boston Post Rd. Mamaroneck. Info: 914.923.4837; communitymarkets.biz.

Intro to Energetic Psychology & Equine-Facilitated Learning – 3-5pm.w/ James Cassese. Find out about a new form of human-horse engagement aimed at promoting personal growth through equine-facilitated learning. $40. Mistover Farm, 258 West Dover Rd. Pawling. Info: 212.477.4475.

Reiki Circle
– 6-8pm. w/ Marcus Feighery.  Everyone receives Reiki in the circle, for stress reduction and relaxation, improved health and enhanced the quality of life. $25. Synchronicity. 1 Broad St. Pawling. Info: 845.855.1172.

Sunday, April 18

Shamanic Drumming Circle – 1:30-4:30pm. During this circle, learn to drum or rattle, dance, journey and connect with nature for both personal and planetary healing. $30. Circle of Tranquility. Hawthorne. Register: 914.237.0241. Info: bobbisholisticcare.com.

More Truth Will Set You Free Workshop – 2-6pm. w/ Elka Boren, Shaman and Clairvoyant. $65. Also private sessions w/ Elka available 4/15-4/20. Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St. Hastings on Hudson. Register/info: 917.445.1767; HumanBodyworks.com.

Monday, April 19

Baby Care Class – 6-8pm. Hands-on approach to educate parents-to-be in caring for a newborn. Topics include: Bathing Baby, Umbilical Cord Care, Safe Sleep Practices and more. Full Circle Family Care. 1241 Mamaroneck Ave. White Plains. Register/info: 914.421.1500; fullcirclefamilycare.com.

Tuesday, April 20

Networking for Women – 11am-1:30pm. Relaxed networking gathering for womenpreneurs. Designed to aid women in connecting to resources, building relationships and growing their businesses. $25/includes lunch and attendance roster.  Infinite Possibilities. 1132 Main St. Peekskill. Info: Cindy 914.400.6675; growinglove.net.

Students for a Sustainable Future EXPO – 6-9pm. Over 60 exhibits of inspiring, positive real-world solutions to global issues from Children’s Environmental Literacy Foundation. Pace University Goldstein Fitness Center. 861 Bedford Rd., Pleasantville. Free.students, $10/adults. Info: celfeducation.org; 914.238.4743.

Understanding Fibromyalgia: A Holistic Approach to Chronic Fatigue & Pain – 6:15-7:45pm. w/ Dr. Lawrence Stern. Lecture on natural solutions to resolve symptoms and improving quality of life. Refreshments. Mount Kisco Public Library. 100 East Main St. Mount Kisco. Register: 914.864.2222.

Workshop: Natural Approaches to Lyme Disease – 7-9pm. Learn how to address Lyme and its viral co-infections with Master Herbalist Andrea Candee. Successful, time-tested modalities. Brewster Adult Education. Contact: 877.856.7680.

Sacred Foods & Traditions – 7-9:30pm. 4/20 & 4/27. Holistic Chef Karen Spirer discusses Wise dietary traditions, Dr. Weston A. Price, Nature’s “Pharmacy,” Ancient Chinese Food Therapies and more. Cost: $59-$72, two classes. Inter-Village Continuing Education (IRV HS, S101), 500 Farm Rd. Ardsley. Info/register: 914.674.1258.

Thursday, April 22

World Healing: Earth Day Group Intention for Environmental Healing – 11:30am-1:30pm. Singing bowl, guided meditation to manifest Healing Intention for the earth. Share creative and practical ideas. Refreshments. $10 suggested. Register: 914.672.1916; putnamhealingarts.com.

Open House at Vitalize Health & Wellness – 6-8pm. Lisa Rudley, certified Holistic Health Practitioner and Director, discusses her Homeopathic Detoxification Program for Autism Spectrum Disorders. 62 Waller Ave. White Plains. Register: 917.414.9190.

Workshop: The Healing Kitchen – 7-9pm. Learn how to use what’s in the pantry for healing coughs, cuts, sprains, headaches, and much more, with Master Herbalist Andrea Candee. Westchester Community College at Mahopac High School. Contact: 877.856.7680.

Saturday, April 24

Stop Stress & Sugar Cravings – 11am-12:30pm. Renee Simon discusses ways to manage stress and stop stress eating and sugar cravings. Guided meditation and techniques demonstrated. $25. Total Wellness Nutrition. 15 Gilbert St. South Salem. Register: 914.763.9107.

17th RiverArts Studio Tour –11am-6pm. Free. Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St. Hastings on Hudson. Info: 917.445.1767; HumanBodyworks.com.

Holistic Pet Care for Dog, Cat Owners & Shelter Workers –1-4pm. Learn easy techniques to release fear-aggression issues that are also helpful with making strays and ferals more adoptable. $40. Circle of Tranquility. Hawthorne. Info/register: 914.769.1446; bobbisholisticcare.com.

Slow Food Potluck Meetup
– 6pm. $5. South Salem. Please RSVP: to Dr. Susan Rubin: meetup.com/Katonah-Green-and-Beyond.

Sunday, April 25

Reiki I – 10am-4pm. Participants learn how to heal themselves and others on the physical level with this love-centered energy. $125 includes text. Circle of Tranquility. Hawthorne. Info/register: 914.769.1446; bobbisholisticcare.com.

17th RiverArts Studio Tour – 12-5pm. Free. Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St. Hastings on Hudson. Info: 917.445.1767; HumanBodyworks.com.

Spirituality & Wellness Gathering – 12:30-4:30pm. An opportunity to experience practices that deepen spirituality and promote wellness and healing. Free will offering. Convent of Mary the Queen. Yonkers. Info: 914.476.9811.

Reiki Refresher –1-5pm. Support for a Reiki practice. Experiential workshop for review and regeneration. Prerequisite: Reiki I of any lineage. Facilitated by Ginny Mackles, 5th generation Master since 1986. $75. Millwood. Info: ginnymackles.com; 914.762.7761.

EFT & Holistic Approaches to Managing Grief – 7-8:30pm. Restore peace and bring balance to mind, body, and spirit with EFT; guided meditation, sharing information and healing stories. $25. Register: 845.228.8132; putnamhealingarts.com.

Tuesday, April 27

GreenDrinks and Natural Awakenings Gathering – 6-9pm. At the super-cool bamboo eco-bar, the Rainwater Grill. Greendrinks donation: $5. 19 Main St. Hastings-on-Hudson. RVSP: Natural Awakenings: 914.617.8750.

Sacred Foods & Traditions – 7-9:30pm. Holistic Chef Karen Spirer discusses Wise dietary traditions, Dr. Weston A. Price, Nature’s “Pharmacy,” Ancient Chinese Food Therapies and more. Cost: $59-$72, two classes. Inter-Village Continuing Education (IRV HS, S101), 500 Farm Rd. Ardsley. Info/register: 914.674.1258.

Thursday, April 29

Kidney Awareness Seminar – 7pm. w/  Saleem Mir, MD, Director of Medicine, Phelps Memorial Seminar. Learn the underlying health issues that may affect renal health. Warner Library. 121 North Broadway, Tarrytown. Info:  914.631.7734; warnerlibrary.org.

Herbal Health – Spring Clean Your Body Lecture – 7-8:30pm. Herbalist Bonnie Rogers shares info on how local herbs, or weeds, can help renew the body and keep people healthy. Free. John Hart Memorial Library. 1130 East Main St. Shrub Oak. Register: 914.245.5262.

Friday, April 30

Marriage 911: Introductory Lecture – 6:30-7:15pm. The last Friday of each month. At Dynamic.11 West Main St. Pawling. Register/info: 860.248.5883.

Poetry and Practice – 7:30pm. An evening with award winning Zen Poet Peter Levitt, which will include sale and signing of his newest book of poetry, Within Within.  Donation. Empty Hand Zen Center. 45 Lawton St. New Rochelle. Info: 914.636.1450.

Saturday, May 1

SPCA of Westchester Charity Dog Walk & Pet Fair – 10am-2pm. Pet walk, music, food, games and crafts for kids and shopping in the vendor village. $20/registration; $35/ families of 2 or more; Kids under 12 enter & walk free. FDR State Park. Yorktown Heights. Info:spca914.org.

Painting from the Inside Out: dare to paint anything – 10am-12pm. Come express, explore and play with paint. No skills required. Then at 1:30-5pm, Family Constellation Work: participants’ paintings will help gain insight into family dynamics and unconscious patterns, whether in family, work or other symptoms. $100; $85/by 4/15. Info: evemarieelkin.com; 914.909.6292.

Nature and Native Americans Program – 10am-5pm. 5/1 & 5/2. Family Fun. Bear skulls, large collection of insects, Native American artifacts, Teepee workshops, rock and mineral displays and more. $4/adults, $2.50/seniors, students & children. 6 & under/free. Putnam Valley Grange, 128 Mill St. Putnam Valley. Info: Rosemarie Gratz: 845.528.0345.

Edible Weed Walk, sponsored by Westchester Slow Food
– 1-3pm. Herbalist Bonnie Rogers leads informative tour of edible “weeds” and herbs. Learn how to harvest and prepare common backyard plants: Nettles, dandelion, chickweed and more. $20. 743 Bedford Rd. Sleepy Hollow. RSVP: 914.844.3776.

Tibetan Healing Mandala: Buddhist Energy Medicine – 1-6pm. Lama Lobsang Palden teaches Tibetan holistic healing, Medicine Buddha, Cleansing Breath of Yantra Yoga. $135. Redding Meditation Society. 9 Picketts Ridge, Redding, CT. 917.915.6481.

Sunday, May2

R 4 Women – Networking Event – 11am-4pm. Hudson Valley’s premier event for womenpreneurs. Hollowbrook golf club. Cordland Manor. Info: 914.400.6675; r4women.com.