December 2010 Events

Upcoming Westchester/ Putnam NY Events…

Please call ahead to confirm event details.

 

Wednesday, December 1

Bladder Basics School – 10:30am w/Susan Riordan, PT from SRM Women’s Health Physical Therapy. Stress and urge incontinence and the proper exercise to perform. Jumpin’ Jeepers, Route 6, Mahopac. Contact Susan: 914.488.5440.

Open House – 5pm. Learn about unique Masters Degree and Certificate Programs in emerging fields of inquiry. The Graduate Institute, 171 Amity Rd., Bethany, CT. 203.874.4252; learn.edu.

Thursday, December 2

Stress Is Gone Meetup – 1-2pm & 7-8pm (12/2, 12/9). Get year round stress relief; feel tension leave the body and feel better about the future. Human Bodyworks Massage Therapy & Healing Arts Center, 32 Main St., Hastings on Hudson. Free. 917.445.1767; HumanBodyworks.com.

Pendulum Class – 7-9pm w/Bente Hansen. An interactive evening of fun and learning with the pendulum. Get questions answered and leave feeling more confident about how to dowse accurately. Synchronicity. $25. 845.855.1172; synchronicityny.com.

Message Circle – 7-9pm. In a safe, friendly and protected environment, join experienced psychic medium Priscilla Keresey as she channels information, guidance, psychic impressions and messages from the other side. Opal Moon Wellness Center, 2037 Albany Post Rd., Croton. $40. Registration required. 914.788.4955.

Friday, December 3

Purification Retreat – (12/3, 12/4, 12/5). Sponsored by WellSpring Holistic Health Center, enjoy a relaxing weekend that includes education on preventive and healing health care, yoga, detoxification treatments, purification meals, lodging and more. Wainwright House, Rye. Info/register: 914.341.1246.

Yoga Essentials – 6-7:20pm w/Michael (12/3, 12/10, 12/17, 12/24). An instructional class includes a free flow of asana, and a generally relaxed atmosphere. 1st class free/drop-in $18. The YogaScape and Spa, 1100 Rt.52, 2nd floor, Carmel. 845.225.9642.

New Moon Drumming – 6:30-8pm w/Gail Kellstrom. Celebrate in the Cherokee tradition; bring drums and/or rattles, or extras available. Awakenings, 215 Katonah Ave., Katonah. $20/suggested donation. 914.232.0382; awakeningskatonah.com.

Ladies Night Out – 7-10pm. Shopping event at Club Fit JV with  DJ, hors d’oeuvres, desserts, cash bar, 30+ vendors, eco-friendly goody bags & grand prize raffle ticket ($1,000 value), only $15. Benefits the Lakeland Education Foundation. 914.396.7664.

Guest Speaker/Author – 7-9pm. The Graduate Institute hosts renowned author and healer Caroline Myss in a special evening presentation. Yale University, SSS room 114. Pre-paid registration required. The Graduate Institute, Bethany, CT. 203.874.4252; learn.edu/myss.

Saturday, December 4

Naturalist’s Choice Hike – 10am. Join a museum naturalist and find some of the exciting ecological events that are occurring this season. Trailside Nature Museum, Ward Pound Ridge Reservation, Cross River. $4/with park pass; $8/no pass. Info: 914.864.7322.

Fair Trade Festival & Crafts Sale – 10am-5pm. Handmade crafts, foods and other offerings. Suggested donation $2-5. The Memorial United Methodist Church, 250 Bryant Ave. White Plains.¬ Info: 914.861.5465; Memorial4All.org.

Holistic Moms Network – 1-3pm. South Westchester chapter discusses remedies for winter maladies. Full Circle Family Care Clinic, 1241 Mamaroneck Ave., White Plains. All are welcome. Free. Info: 917.543.2519.

Money Lecture – 1-5pm w/Elizabeth Brown. Learn how to shift beliefs about money and begin creating more revenue, despite the economy. Opal Moon Wellness Center, 2037 Albany Post Rd., Croton. $90. Registration required. 914.788.4955; opalmoon.net.

New Moon Ceremony – 2-4pm w/Spiritual Astrologer Demitra Vassiliadis. Learn the power of working with the moon cycles in everyday life. Bring a journal for writing intentions. Opal Moon Wellness Center, 2037 Albany Post Rd., Croton. $20. Registration required. 914.788.4955; opalmoon.net.

The Journey and the Pause – 4-6pm w/Johanna Aldrich. Enjoy a flowing vinyasa practice with pranayama and meditation. For those who have a strong foundational practice and want to let go and flow. Quest Yoga Arts, 11-13 Main St., Mt. Kisco. $40. 914.241.9642; questyogaarts.com.

Talk on Holiday Eating Strategies – 5pm. w/Jeanne Ricks. Learn about calorie density, gluten and other things to consider to get through holiday buffets and make more conscious choices. Rev Fitness, 38 Oak Ave. Tuckahoe. Info: 914.319.3220.

Holiday Re-charge Restorative Yoga – 5-7pm w/ Randi Zinn. Melt away holiday madness and gain energy to make it through this busy season, calm and centered. Liberation Yoga & Wellness Center, Mahopac. $30/pre-register, $35/door. Register/info: 845.803.8389; liberationny.com.

Starway to Heaven – 5:30pm. Join the Westchester Amateur Astronomers in the Meadow parking lot for star gazing through telescopes. Weather permitting. Cloud date: December 11. Trailside Nature Museum, Ward Pound Ridge Reservation, Cross River. Free. 914.864.7322.

Sunday, December 5

Rye Farmers Market – 8:30am-2pm (12/5, 12/12, 12/19).  Rain, snow or shine, purchase seasonal produce, baked goods and specialty foods from local growers and food artisans. Theodore Fremd Ave. behind Purchase St. stores. 914.923.4837; communitymarkets.biz.

Teatown Kitchawan Trail Hike – 10am-2pm. Hike on the TK trail, starting at Kitchawan Preserve; a one-way hike of about 6 miles with some steep sections. A Teatown van will bring hikers back to Kitchawan. Ossining. 914.762.2912 x110; teatown.org.

Reiki II Class – 10am-5pm w/Marcus. Receive attunement and learn how to use the three Reiki II symbols. These symbols increase the power of the Reiki I attunement. Synchronicity. $175. 845.855.1172; synchronicityny.com.

Psychic Sunday – 11am-4pm. Carol De Wolff and Jay Connors Browne of the Psychic Guild of NJ & NY return for a day of tarot and astrology readings. Opal Moon Wellness Center, 2037 Albany Post Rd., Croton.  $40/20min. $75/30min. Registration preferred. 914.788.4955; opalmoon.net.

Trim the Nature Tree – 1pm. Join Senior Naturalist Dean Fausel in making tree-trimming treats for wildlife friends; then going out to the winter’s landscape to decorate the trees. Greenburgh Nature Center, 99 Dromore Rd. Scarsdale.  $6/non-member. 914.723.3470; greenburghnaturecenter.org.

Ceramic Art Reception – 1-5pm. Curator Harriet Ross of the Westchester Community College for the Arts presents: “Gifts of Fire and Clay” featuring 12 area ceramic artists displaying decorative and functional pottery. Flat Iron Gallery, Peekskill. 914.734.1894.

Community Yoga Class – 1:30-2:30pm.Visit the Yogascape and Spa for a free community class held the first Sunday of each month. 1100 Rt. 52, 2nd floor (at Farmers Mills Rd.), Carmel. 845.225.9642; theyogascape.com.

Monday, December 6

Body, Mind, & Stress Relief – 6-7:30pm. Learn how to eliminate stress with breathing techniques & meditation. Somers Library. 914.232.5717; somerslibrary.org.

Professional Women of Westchester Networking Event – 6-8pm. Holiday event at Gervasi’s, 324 Center Ave., White Plains. Donations for Hopes Door will be accepted. $10/includes appetizers. Cash bar. Pre-pay at: Professionalwomenofwestchester.com.

Healing Meditation/Workshop – 7-9pm (12/6, 12/13, 12/20, 12/27) w/Birinder Bhullar, author of The Supreme Being. Learn to heal the self, layer by layer, creating a foundation for spiritual seeking. Awakenings, 215 Katonah Ave., Katonah. $35/ea. 914.232.0382; awakeningskatonah.com.

Pre-Natal Yoga – 9:30-10:45am (Thursdays: 11/4-12/16). Designed for moms-to-be, class will strengthen and open, cultivating breath awareness and mind-body unity all through yoga poses modified for the unique requirements of the pregnant body. Quest Yoga Arts. $150/6wks. 914.241.9642; questyogaarts.com.

Stress Is Gone Meetup – 1–2pm & 7–8pm. Get to the source of stress. Feel tension leaving the body and feel better about the future. Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St., Hastings on Hudson. Free. 917.445.1767; HumanBodyworks.com.

Ladies’ Comedy Night – 7pm. Presented by The Rye Arts Center. Cocktails at 7pm; light supper at 7:30pm; show starts at 8pm. Reservation for table of 6 only. $55. Info: 914.967.0700.

For The Next 7 Generations – 7:30pm. Award winning documentary that tells the story of 13 Indigenous Grandmothers who came together to help create a new way of life that brings the planet back into balance. Wainwright House, 260 Stuyvesant Ave., Rye. 914.967.6080; wainwright.org.

 

Tuesday, December 7

Managing Holiday Stress/Holiday Blues – 6-7pm. Learn natural, self-care techniques to alleviate stress and enhance well being. Healing Source Physical Therapy, 20 Milltown Rd., Ste. 104A, Brewster. Free. Register: 845.363.1035.

Natural Awakenings Anniversary/Holiday Party – 6-8pm. Kick off the holidays and help us celebrate at the Flying Pig in Mt. Kisco. Complementary buffet & cash bar. Guitar music by Dennis Winge (DennisWinge.com). RSVP Required: 914.617.8750.

Benefits of Network Spinal Analysis – 7pm w/Dr. Lawrence G. Stern, DC. New approach to relieving stress, pain and improve well-being. Stern Chiropractic, 27 Radio Circle Dr., Ste.104,   Mt. Kisco. Free. 914.864.2222.

Wednesday, December 8

Professional Women of Putnam Networking Event – 6-9pm. Holiday party at Southside Inn, 911 S. Lake Blvd., Mahopac. A portion of the evening’s proceeds donated to the Putnam/Northern Westchester Women’s Resource Center. $25/includes dinner/dessert. Cash bar. Register: Professionalwomenofputnam.com.

Thursday, December 9

Psychic Development – 7-9pm (12/9, 12/16) w/Priscilla Keresey. Interactive workshop to discover and experience which of the para-senses (clairvoyance, clairaudience, clairsentience, clairscent, and clairgustience) are strongest in order to further develop this skill. Synchronicity. $150/both. 845.855.1172; synchronicityny.com.

Introductory to Life Coaching Workshop – 7-9pm w/Lisa St John. Discover how to grow by the power of dreams rather than wounds. Awakenings, 215 Katonah Ave. Katonah. Registration required. Free. 914.232.0382; awakeningskatonah.com.

Friday, December 10

Purification Retreat – (12/10, 12/11, 12/12). Sponsored by WellSpring Holistic Health Center, enjoy a relaxing weekend that includes education on preventive and healing health care; yoga, detoxification treatments, purification meals, lodging and more. Wainwright House, Rye. Info: 914.341.1246.

Metta Massage Open House – 6:30-9pm. Come discover this beautiful space; get a free chair massage and take advantage of the annual buy one get one free gift certificate sale (cash/check only). The YogaScape, 1100 Rte. 52, Carmel. 845.553.3137; mtmassagetherapy.com.

Reiki Circle – 7-9pm. Everyone, with or without experience, is invited to receive and give this heart centered energy. Circle of Tranquility, Hawthorne. $10. 914.769.1446; bobbisholisticcare.com.

Holistic Network Holiday Party – 7-11pm. Blue Horizons & Westchester Holistic Networks join forces for a holiday bash. Eat, drink and have a blast; dinner, dancing, networking and fun. Best Western Hotel in Nyack. $25. 914.422.1784; WestchesterHolisticNetwork.org.

Saturday, December 11

Reiki I Workshop – 9:30am-4pm (12/11, 12/12) w/Ginny Mackles, Reiki Master. Be attuned and certified to the first level of Reiki. Millwood. $175. 914.762.7761; ginnymackles.com.

Jin Shin Do® Acupressure Facial – 11am-5pm. Learn over 20 acu-point combinations, balancing energies in face, neck and shoulders, resulting in glowing skin, relaxed facial muscles, “lifting years” of stress. CEU’S available. Katonah. $125. Gail Kellstrom: 914.232.5754.

Peace Flag Art Exhibit Opening Reception – 2-4pm. An exhibition of hand-felted wool Peace Flags at the Rye Arts Center. 51 Milton Rd. Rye. Info: 914.967.0700; ryeartscenter.org.

Village Holiday Party – 3-7pm. Join the shops for an early evening of holiday spirit and shopping at Yellow Monkey Village. 792 Rt.35, Cross River. Info:  914.763.6320.

Sunday, December 12

Indoor Farmers Market – 10am-3pm. Fresh produce, delicious baked goods and more are offered by local farmers. Westchester County Center, 198 Central Ave., White Plains. $4/parking. 914.995.4050.

Reiki Healing Circle – 11am-1pm. No prior training or experience is required; just the sincere intention for healing. Everyone will have a turn on the table. Opal Moon Wellness Center, 2037 Albany Post Rd., Croton. $20. Registration required. 914.788.4955; opalmoon.net.

Reiki I Workshop & Certification – 12-3pm wTammy Toscano. Workshop includes class, attunement, materials, complimentary snacks, and certification. No previous experience required. Bring a friend, get 10% discount. Suzy’s Healing Center, Patterson. $175. Pre-registration: 860.248.5883.

Back 40 Hike – 1pm. Preserve staff leads to some hidden gems, including a swamp overlook on this 2.5-mile hike. The back 40 is an underused and underappreciated part of the preserve. Cranberry Lake Preserve, North White Plains. Free. 914.428.1005.

Meditation/Satsang – 1:30-2:30pm w/Amy Pearce-Hayden. Join in a practice of stilling the mind, followed by group discussion regarding aspects of yogic philosophy. Yogascape and Spa, 1100 Rt. 52, 2nd floor, Carmel. Free. 845.225.9642; theyogascape.com.

Shamanic Drumming Circle – 1:30-4pm. Drum, rattle, dance, journey and connect with nature for both personal and planetary healing. Circle of Tranquility, Hawthorne. $30. 914.237.0241; bobbisholisticcare.com.

Sunday Concert Series – 2pm. Featuring Bret Williams; hailed as a guitarist of “spectacular energy and technical resource” (Nylon Review) and billed as a “rising star in the New York classical guitar scene” (New York Classical Guitar Society). Somers Library. Info: 914.232.5717.

Restorative Yoga Workshop – 5-7pm. The practice of restorative yoga will release deeply held tensions, calm the nervous system, strengthen the immune system, and increase self-awareness. Quest Yoga Arts, 11-13 Main St., Mt. Kisco. $25. 914.241.9642; questyogaarts.com.

Tuesday, December 14

Westchester Holistic Breakfast – 8-10am. Join a group of holistically-minded people from all walks of life, and enjoy an organic breakfast in a beautiful setting. Convent of the Divine Compassion, 52 N. Broadway, White Plains. $15/members or $18. 914.422.1784; WestchesterHolisticNetwork.org.

Angelic Guided Meditation – 7-9pm w/Francine Vale. Integrate more fully into alignment with the Higher Self, learning greater self-empowerment. Human Bodyworks Massage Therapy & Healing Arts Center, 32 Main St., Hastings on Hudson. $25. 917.445.1767; HumanBodyworks.com.

Wednesday, December 15

Reiki Share – 7-9pm. For practitioners of all levels, everyone has an opportunity to both give and receive this healing energy. Awakenings, 215 Katonah Ave. Katonah. $10/suggested donation.  914.232.0382; awakeningskatonah.com.

Thursday, December 16

Past Life Regression Workshop – 7-9pm w/Saundra Blum. Explore past experiences that influence life today in a safe, loving atmosphere. Awakenings, 215 Katonah Ave., Katonah. $25.  914.232.0382; awakeningskatonah.com.

Kirtan – 7:30-9:30. w/ Dennis Winge. 3rd Thursdays. Bring mat or pillow to sit on, or chairs available. Can bring percussion instruments. Free, donation of $5 or $10 appreciated. St. Paul’s on the Hill (kirtan to be held in parish hall) 40 Ganung Dr. Ossining. Info: 914.941.6627; stpaulsonthehill.org.

Saturday, December 18

Project Feeder Watch – Co-sponsored by Hudson River Audubon Society, Inc. Call for time. Lenoir Preserve, Dudley St., Yonkers. 914.968.5851.

Annual Christmas Bird Count – 9am. Help Teatown educators in this very important census, hiking the trails to count wintering birds. Compilation dinner held at 5:30pm at Teatown Lake Reservation, 1600 Spring Valley Rd., Ossining. $6/pp dinner. RSVP: 914.762.2912 x135; teatown.org.

Hike the Hudson – 9:30am. Join in for an invigorating early winter hike through Croton Point along the majestic Hudson. Croton Point Nature Center, Croton on Hudson. Free. 914.862.5297.

Family Yoga Workshop – 1:30-2:15pm (ages 3-6 w/parents) 2:30-3:30pm (ages 7 & up w/parents). Families will participate in a variety of asanas, exploring partner poses as well as partnered breathing exercises. Quest Yoga Arts, Mt. Kisco. $25/2people; $5/additional family member. 914.241.9642; questyogaarts.com.

The Guiding Light Jewelry Trunk Show – 2-6pm. Open to all. Enjoy an opportunity to buy a piece of television history, and meet 10-time Emmy nominated, costume designer, Shawn Reeves. Treasures & Tales, 139 Grand St., Croton on Hudson. Info: 914.862.0632

Sunday, December 19

More Truth Will Set You Free Workshop – 2-4:30pm w/ Elka Boren, Shaman & Clairvoyant. $45. Schedule a private sessions w/Elka, available 12/16-12/21. Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St. Hastings on Hudson. Register/info: 917.445.1767; HumanBodyworks.com.

Open Dianic Eclectic Solstice Circle – 3-5pm. Circle starts at 3pm; bring a healthy snack to share in lieu of admission. Circle of Tranquility, Hawthorne. 914.769.1446; bobbisholisticcare.com.

Winter Solstice Celebration at Wainwright House – 5pm. Including Fire Ceremony with Susan Wright & Leigh Reeves. Free. Wainwright House, 260 Stuyvesant Ave. Rye. Info: 914.967.6080; wainwright.org.

Prema Birthing Certification Class – 5:30-8:30pm w/Elka Boren, Shaman & Clairvoyant, $400. Schedule a private session w/Elka, available 12/16-12/21. Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St. Hastings on Hudson. Register/info: 917.445.1767; HumanBodyworks.com.

Kundalini Yoga – 6-7:30pm. Raise consciousness by connecting the body-mind-spirit with the subtle energies of the body, such as prana, and the chakras. Quest Yoga Arts, 11-13 Main St., Mt. Kisco. $20. 914.241.9642; questyogaarts.com.

Tuesday, December 21

Rising Star Healing System Initiation – 5-9pm w/Elka Boren, Shaman & Clairvoyant. $700. Schedule a private session w/Elka, available 12/16-12/21. Human Bodyworks Massage Therapy & Healing Arts Center, 32 Main St., Hastings on Hudson. Register/info: 917.445.1767; HumanBodyworks.com.

Meditation Class – 7-9pm w/Kimberly. Class identifies the reasons for, and the benefits of relaxation and ‘centeredness’ through meditation. Class teaches techniques and exercises for relaxing the body and emptying the mind. Synchronicity. $20. 845.855.1172; synchronicityny.com.

Fibromyalgia Support Group – 7:30pm. A positive meeting place where those with Fibromyalgia can share challenges and similar problems with others. 20 Old Mamaroneck Road, Ste.1C, White Plains. Membership is free. Jennifer: 914.686.6200.

Wednesday, December 22

Meditation to Honor the Solstice – 7-8pm. Guidance with breathing, letting go, relaxing the physical body and connecting with the deeper self. Divine Compassion Spirituality Center, 52 North Broadway, 2nd floor, White Plains.  $15. 914.798.1202.

 

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November 2010 Events

Upcoming Events…

Please call ahead to confirm event details.

Monday, November 1

Busy Persons’ Online Directed Retreat – Take this opportunity to move toward the coming of Light in the darkness. Registration deadline is 11/15. Divine Compassions Spirituality Center. $30. Call for details: 914.798.1202.

Meditation Class – 7-8:30pm (11/1,11/8) w/Robert Mawson. All levels welcome. Instructions given; bring a cushion or chairs provided. Human Bodyworks Massage Therapy & Healing Arts Center, 32 Main St., Hastings on Hudson. $15. 917.445.1767; HumanBodyworks.com.

Tuesday, November 2

Mamaroneck Farmers Market – 1:30-6:30pm. Open rain or shine until 11/23. Choose from a cornucopia of local organic produce, baked goods, artisanal breads, beef, honey and maple products. Harbor Island Park. Info: 914.923.4837; communitymarkets.biz.

Discover Network Spinal Analysis – 7pm w/Dr. Lawrence Stern. NSA touches the spine assisting the brain to relieve pain, tension and improve well-being. Stern Chiropractic & Integrated Wellness, 27 Radio Circle, Ste. 104, Mt.Kisco. Light refreshments. 914.864.2222.

Wednesday, November 3

Gentle Yoga – 6-7:20pm (Wednesdays: 11/3-11/24) w/Terry. Slow-paced classes that incorporate guided meditation and foster ease in the body and mind. 1st class free/drop-in $18. The YogaScape and Spa, 1100 Rt. 52, 2nd floor, Carmel. 845.225.9642; theyogascape.com.

Thursday, November 4

Green Business Challenge Meeting – 8-9:30am. The topic is Landlord & Tenant Best Practices at the offices of Reckson Associates, 360 Hamilton Ave., White Plains. Info: 914.977.3400.

Pre-Natal Yoga – 9:30-10:45am (Thursdays: 11/4-12/16). Designed for moms-to-be, class will strengthen and open, cultivating breath awareness and mind-body unity all through yoga poses modified for the unique requirements of the pregnant body. Quest Yoga Arts. $150/6wks. 914.241.9642; questyogaarts.com.

Stress Is Gone Meetup – 1–2pm & 7–8pm. Get to the source of stress. Feel tension leaving the body and feel better about the future. Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St., Hastings on Hudson. Free. 917.445.1767; HumanBodyworks.com.

Ladies’ Comedy Night – 7pm. Presented by The Rye Arts Center. Cocktails at 7pm; light supper at 7:30pm; show starts at 8pm. Reservation for table of 6 only. $55. Info: 914.967.0700.

For The Next 7 Generations – 7:30pm. Award winning documentary that tells the story of 13 Indigenous Grandmothers who came together to help create a new way of life that brings the planet back into balance. Wainwright House, 260 Stuyvesant Ave., Rye. 914.967.6080; wainwright.org.

Friday, November 5

Treasures in the Attic – 2pm. Susan Longo has been selling antiques and collectibles full-time on the internet for over 10 years. Come listen to fascinating stories – especially about selling a $9000 doll! Somers Library. 914.232.5717; somerslibrary.org.

Medium Phil Quinn at Carmel Sanctuary – 7-9pm. As a life guide, world famous, Phil Quinn draws upon divine insight to help others find clarity and direction in their lives. $125. The Sanctuary in Carmel. 97 Old Rt. 6, Carmel. Register: 845.225.3777. Info: carmelsanctuary.com.

Saturday, November 6

Mount Kisco Farmers Market – 8:30-1pm. Open rain or shine until11/20. Stock-up for Thanksgiving with fresh vegetables, creative quiches, eggs and artisanal breads. Boys and Girls Club of Northern Westchester, 351 East Main St. Info:  914.923.4837; communitymarkets.biz.

What’s New in Medicare – 10:30am. This Medicare Right Center program addresses the open enrollment period beginning Nov.15, health reform issues, and the Rx drug plan Part D. Heritage Hills Activity Center, Somers. Free. 914.519.7914.

Creative Explorations – 1-4pm (11/6, 12/4, 1/8). A series of creative movement and expressive art workshops for children 8-12 yrs. The Oaks, 590 Davenport Ave, New Rochelle. $65. Info: 914.632.8084.

Holistic Moms Network – 1:30-2:30pm. Learn stress relieving yoga techniques, in particular ‘Miracle Balls’. All welcome. Full Circle Family Care, 1241 Mamaroneck Ave., White Plains. Free.  914.421.1500.

New Moon Ceremony – 2-4pm w/ Spiritual Astrologer Demitra Vassiliadis. Opal Moon, 2037 Albany Post Rd. Croton on Hudson. Register/Info: 914.788.4955.

Blue Rock School Talk Over Tea – 3-5pm. An informational gathering with a current Blue Rock family. Learn more about the unique, child-centered philosophy of this progressive, independent day school serving students kindergarten through 8th grade. RSVP: Beverly Stycos, 845.627.0234.

Dessert & Tea Night – 7pm. Lola’s Tea House, 130 Fifth Ave., Pelham. 914.738.2100.

Sunday, November 7

Pelham Farmers Market – 9am-1pm. Open weekly rain or shine until 11/21. Stock-up for Thanksgiving with fresh vegetables, baked goods, chutneys and nut butters.  Corner of Harmon Ave and 5th Ave. 914.923.4837; communitymarkets.biz.

Community Yoga Class – 1:30-2:30pm. Visit the Yogascape and Spa for a free community class held the first Sunday of each month. 1100 Rt. 52, 2nd floor (at Farmers Mills Rd.), Carmel. 845.225.9642; theyogascape.com.

Monday, November 8

Growing in Love With Baby – 7pm. Explore feelings, concerns and hopes around the upcoming birth of baby. Putnam Healing Arts, Carmel. $15. RSVP: 845.228.8132; putnamhealingarts.com.

Tuesday, November 9

Westchester Holistic Breakfast – 8-10am. Join a group of holistically-minded people from all walks of life and enjoy an organic breakfast in a beautiful setting plus an informative speaker. Good Counsel Covenant, 52 N. Broadway, White Plains. $18. 914.422.1784;   WestchesterHolisticNewtwork.org.

Holistic Moms Network – 7-9pm. Round table discussion about holiday family traditions.  Share ways to celebrate autumn and winter holidays; come away with ideas and inspiration for starting new seasonal traditions. Desmond-Fish Library, Rt. 9D and 403, Garrison. 845.809.5242; holisticmoms.org.

Neurologic Relief Center Technique – 7pm w/Dr. Lawrence Stern. NRCT relieves meningial compression for chronic pain sufferers. Non-invasive demonstration available. Stern Chiropractic & Integrated Wellness, 27 Radio Cir., Ste. 104, Mt. Kisco. Light refreshments. 914.864.2222.

Wednesday, November 10

A Question of Clean Energy – 7pm. Find out why the DEC has declined to issue a Water Quality Certificate for Indian Point, and learn about why closed cycle cooling of the plant has been mandated. Greenburgh Nature Center, Scarsdale. 914.723.3470; greenburghnaturecenter.org.

Optimal Health Care Panel – 7-9pm. Join in for a lively evening of Q&A about natural approaches to health issues. Optimal Health Care is a group of holistic practitioners practicing compassionate and natural healing. Brewster Adult Education, Brewster. 845.279.5051.

Finding Right Work – 7-9:30pm (11/10, 11/17,12/1,12/8). An interactive workshop offering a practical and holistic approach to finding meaningful employment. The Graduate Institute, Bethany, CT.  $195/4 sessions. Info: 203.874.4252; learn.edu/rightwork.

Thursday, November 11

Coping With Stress During The Holidays – 7pm. Whether coping with stress of preparations, family get-togethers, or grieving a loss, maintain health with holistic techniques. Presented by Putnam Healing Arts at Mahopac Public Library. Registration required. 845.628.2009; putnamhealingarts.com.

Speed Business Networking – 7:30pm. Lola’s Tea House, 130 Fifth Ave., Pelham. Details: 914.738.2100.

Friday, November 12

Beginner Yoga Workshop – 9:30-10:45am (Fridays: 11/12-12/17). This intimate 5 week workshop is the perfect way to begin the yoga journey in a safe, nurturing and inspiring setting.  Quest Yoga Arts, 11-13 Main St., Mt. Kisco. $125. Info:  914.241.9642; questyogaarts.com

Reiki Share – 7pm. Energize health and reduce stress with this method for self-rejuvenation. Putnam Healing Arts. Registration required. $15/donation. 845.228.8132; putnamhealingarts.com.

Saturday, November 13

Gossett’s Winter Farmer’s Market – 9am-1pm. Featuring organic produce, grass-fed meats, local baked goods, Wave Hill bread, Cascade Winery, Seatuck seafood, raw local honey, artisans, weekly events. 1202, Rt. 35, South Salem.

The Mysteries of Life – 9:30am-5pm (11/13,11/14) w/Michael Rosenbaum. Unlock the secrets to connecting to the Higher Self and learn about the four higher levels of reality. Wainwright House, 260 Stuyvesant Ave., Rye. $225. More info: 914.967.6080.

Introduction to Honeybees – 1pm. Join Mag and Michelle for a film, and discuss some considerations to starting a backyard beehive. Putnam Healing Arts, Carmel. $15. RSVP:   845.228.8132; putnamhealingarts.com.

Animal Communication – 1-2:30pm. An open forum facilitated by professional inter-species communicator Barbara Baker. Topics to be decided by attendees; free will donation. Animals or pictures, need not be present. Art of Healing, 1 Front St, Patterson. 845.878.4325; babaker.net.

Sunday, November 14

Reiki Healing Circle – 11am-1pm. Opal Moon, 2037 Albany Post Rd. Croton on Hudson. Register/Info: 914.788.4955.

Meditation/Satsang – 1:30-2:30pm w/Amy Pearce-Hayden. Join in a practice of stilling the mind, followed by group discussion regarding aspects of yogic philosophy. Yogascape and Spa, 1100 Rt. 52, 2nd floor, Carmel. Free. Info: 845.225.9642; theyogascape.com.

Shamanic Drumming Circle – 1:30-4:30pm. Drum, rattle, journey, journal, dance and connect with nature for personal as well as planetary healing. Circle of Tranquility, Hawthorne. $30. 914.237.0241; bobbisholisticcare.com.

Restorative Yoga – 5-7pm. This workshop incorporates gentle, classic supported postures and breath. The practice of restorative yoga will: release deeply held tensions, calm the nervous system, strengthen the immune system, and increase self-awareness. Quest Yoga Arts. $25  914.241.9642; questyogaarts.com.

Monday, November 15

Introduction to EFT Healing Technique – 7pm. Achieve goals and release fears with EFT. Bring balance to body, mind and spirit. Putnam Healing Arts, Carmel. $25. RSVP: 945.228.8132; putnamhealingarts.com.

Girls’ Night Out for Cancer Awareness – Time TBA. Melting Pot hosts a special four-course fondue dinner for $45 per person which includes a $10 donation to the campaign. Vegetarian /special diet options available. 430 Mamaroneck Ave., White Plains. 914.993.6358; meltingpot.com.

Tuesday, November 16

Green Drinks Westchester – 6-8pm. at Emma’s Ale House, 68 Gedney Way, White Plains. RSVP to Dani Glaser: dani@greenteamspirit.com.

Wednesday, November 17

Achieve Top Notch Performance – 7-8pm w/ Dr. Robert Silverman, Westchester’s top performance expert. Hands-on program that optimizes core power, kettlebells and nutrition. New York ChiroCare, White Plains. Info: 914.287.6464; DrRobertSilverman.com.

Thursday, November 18

Blue Horizons Holistic Network – 12-2pm. Enjoy lunch with people interested in holistic and wellness issues. This month’s program is a Singing Bowl Concert with Beth Mullins. Best Western, 29 Rte. 59, (exit 11 off NYS Thruway North.) Nyack. Bluehorizons.us.

The Great American Smoke-Out 2010 – 2-6:30 pm. Keep quitting smoking! Main Street Acupuncture, 32 North Division St., (rear entrance) Peekskill. 914.737.6647.

Alternative Smoking Cessation – 7pm. Combined approach of acupuncture, hypnosis and EFT (Emotional Freedom Technique) to help smokers quit and remain smoke-free for the rest of their lives. Whole Healthy Family, 401 Columbus Ave., Valhalla. Free. RSVP: 203.797.9288.

Reiki Circle – 7-9pm. Everyone with or without experience is invited to receive and give this heart centered energy. Circle of Tranquility, Hawthorne. $10. 914.769.1446; bobbisholisticcare.com.

Past Life Regression –7-9pm w/Cindy Blum. Awakenings, 215 Katonah Ave. Katonah. $25. 914.232.0382; awakeningskatonah.com.

Munay Ki Circle – 7:30pm. w/ Deana Paqua. Work with power animals, ceremony, journeying, and sharing sacred space together to create peace, healing, ease and joy. $22. The Sanctuary in Carmel. 97 Old Rt. 6, Carmel. Register: 845.225.3777. Info: carmelsanctuary.com.

Friday, November 19

Kirtan Concert – 7-8:30pm. Devotional chanting with Satya Franche and Ma Kirtan. Wainwright House, 260 Stuyvesant Ave., Rye. 914.967.6080; wainwright.org.

Kirtan Concert – 7:30-9:30pm. Spend an evening with Kundalini Yogi, GuruNam, and be surrounded by the wondrous sounds of devotional chant. The YogaScape and Spa, 1100 Rt. 52, 2nd floor, Carmel. 845.225.9642; theyogascape.com.

Saturday, November 20

The Magic of Power Animals – 9:30am-12:30pm w/Bill Evarts.  Meet and work with power animals through meditation and visualization. Wainwright House, 260 Stuyvesant Ave., Rye. 914.967.6080; wainwright.org.

Family Yoga Workshops – 1:30-2:15pm (ages 3-6/w parents); 2:30-3:30pm (ages 7/up w/parents). Families participate in a variety of asanas, exploring partner poses as well as partnered breathing exercises. Quest Yoga Arts. $25/2people, $5/additional family member. 914.241.9642; questyogaarts.com.

The Art/Science/Psychology of Mindfulness Meditation – 2-4:30pm w/Judith Tota, M.S. Learn how to use this ancient buddhist practice to reduce stress and enhance wellbeing in daily life. Liberation Yoga and Wellness Center, 900 S. Lake Blvd., Mahopac. $25. Register: 845.803.8389.

Sunday, November 21

Awaken Wellness Fair – 10am-5pm. Nearly 100 practitioners, exhibitors and vendors on hand for lots of new wellness info about self care, living green, etc., including readings from gifted intuitives. Pre-register online/$10 thru 11/17, or $15/door. Doubletree Hotel, Tarrytown. Info: AwakenFair.com.

Crystals and Rocks: The Stone People – 11am-4pm. Presented by Judith Star-Medicine. Must pre-register by 11/17. Wainwright House, 260 Stuyvesant Ave., Rye. More info: 914.967.6080; wainwright.org.

Prema Birthing Certification Class – 5:30-8:30pm w/Elka Boren, Shaman & Clairvoyant. Also private sessions w/ Elka available 11/18-11/23. Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St. Hastings on Hudson. $400. Register/info: 917.445.1767; HumanBodyworks.com.

A Chorus of Voices – 3-4:30pm. The original poetry of and by Doretta Cornell and Alice Feeley, as well as sister-members of other local religious congregations. Divine Compassion Spirituality Center, 52 North Broadway, White Plains. Donation. 914.798.1202.

Tuesday, November 23

Rising Star Healing System Initiation – 5-9pm w/Elka Boren, Shaman & Clairvoyant. Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St. Hastings on Hudson. $700. Register/info: 917.445.1767; HumanBodyworks.com.

Friday, November 26

Mediumship Circle – 6:30-8pm. Awakenings, 215 Katonah Ave. Katonah. Info: 914.232.0382; awakeningskatonah.com.

Wednesday, December 1

Bladder Basics School – 10:30am w/Susan Riordan, PT from SRM Women’s Health Physical Therapy. Stress and urge incontinence and the proper exercise to perform. Jumpin’ Jeepers, Route 6, Mahopac. Contact Susan: 914.488.5440.

Friday, December 3

Ladies Night Out – 7-10pm. Shopping event at Club Fit JV with  DJ, hors d’oeuvres, desserts, cash bar, 30+ vendors, eco-friendly goody bags & grand prize raffle ticket ($1,000 value), only $15. Benefits the Lakeland Education Foundation. 914.396.7664.

Tuesday, December 7

Natural Awakenings Night – 6pm. Help us celebrate our 3 Year Anniversary, upstairs at the Flying Pig in Mt. Kisco! All invited. Complementary buffet & cash bar. RSVP to Natural Awakenings at 914.617.8750. Directions: flyingpigonlex.com.

June 2010 Events

June 2010 Events

Please call ahead early, to confirm dates and times, and to reserve your space.

Wednesday, June 2

Guided Meditation/Journey Class – 9:30-11:30am. w/Alexandra Leclere. 6/2-6/30. An experience of energy through qigong, yogic breathing and stretching exercises. The New Dawn Foundation, 590 Davenport Ave., New Rochelle. $20/donation. 941.584.3450.

Iris Season Tour – 1pm. Starting amidst the bloom of irises, roses and peonies, learn about Merestead with a walk around the garden and a tour inside the 1906-1907 main dwelling. Merestead. 455 Byram Lake Rd. Mt. Kisco Info/Register: 914.864.7039.

Certificate Program – 4-6pm. Learn about a new certificate program in Integrative Medicine offered by The Graduate Institute. New Milford Hospital, Room(s) Robison A & B. 203.874.4252; LEARN.EDU.

Childbirth Education Series – 6:30-8pm. w/Barbara Du Pont. Gather information on the birth process and developing coping strategies for pain in labor. Pregnant women/partners leave the class series well-informed and confident. 6/wks. Full Circle Family Care, White Plains. 914.421.1500; fullcirclefamilycare.com.

Thursday, June 3

Pre-natal Yoga – 9:30-10:45am. 6/3-7/8. Program designed for moms-to-be with yoga poses modified for the unique requirements of the pregnant body. Quest Yoga Arts, Mount Kisko. 6wks/$150. Join anytime/price pro-rated. 914.241.9642; questyogaarts.com.

Environmental Discussion Group – 7:30-9pm. Teatown’s monthly free environmental discussion group with rotating, timely topics. Teatown Lake Reservation. 1600 Spring Valley Rd. Ossining. Adults only. More info: teatown.org.

Friday, June 4

Beginners Yoga Workshop – 9:30-10:45am. 6/4-6/25. Be guided step-by-step through yoga breathing, core postures and the flow that links all these elements together in a safe and nurturing setting. Quest Yoga Arts, Mount Kisko. $100. Info: 914.241.9642; questyogaarts.com.

Angelspeake: How to Talk with Angels – 7-9:30pm. w/Trudy Griswold. Learn how easy and helpful it is to meet the angels and receive their messages in writing. Synchronicity, 54 Charles Colman Blvd., Pawling. $45. Info: 845.855.1172.

Saturday, June 5

Teatown Hiking Challenge – 9am. Take the Teatown challenge to celebrate National Trails Day. Hike all major trails in one day. Receive certificate/trail patch and name listing in Trails. Teatown Lake Reservation, Ossining. Adults only. 914.762.2912 x 110.

Finding Peace through Forgiveness Retreat – 9:30am-2pm. w/Michael Hoare. For anyone who has experienced hurt and seeks new opportunities for growth, making peace with the past and discovering the secret of being human. Bring lunch. Wainwright House, Rye. 914.967.6080; wainwright.org.

Invasive Plants in the Suburban Landscape – 10am-12noon. Workshop helps the home owner     identify and learn the best way to deal with invasive plants. Adults only. Teatown Lake Reservation. 1600 Spring Valley Rd. Ossining. 941.762.2912 x 110.

Spirit & Money – 11am-1:30pm. w/Coach Cary Bayer. Learn how to heal the erroneous separation that so often exists in the mind between Spirit and money. Synchronicity, 54 Charles Colman Blvd., Pawling. $20 by 6/3 or $25. 845.855.1172.

Butterflies For Beginners – 1pm. Basic butterfly discussion and a walk the meadows of Ward Pound Ridge Reservation to see what species are present. Parking $4 with pass. Trailside Nature Museum. Rts. 35 & 121 South Cross River. Info: 914.864.7323.

The Core of Your Core – 2-4:30pm. w/Lauren Toolin. Learn how to source, tone and support vital energy to awaken an integrated sense of strength, suppleness and radiance on every level. Quest Yoga Arts, Mount Kisko. $40. Info: 914.241.9642; questyogaarts.com.

Follow the Yellow Brick Road – 2:30-5pm. w/Coach Cary Bayer. An interactive workshop designed to awaken courage, compassion and inner knowing for the journey “home”. Synchronicity, 54 Charles Colman Blvd., Pawling. $20 by 6/3 or $25. 845.855.1172.

Tibetan Singing Bowl Sound Healing Concert – 6:45-9pm. No admittance after concert starts at 7pm. Participants will relax, close their eyes and drift into an altered state which allows the body to heal. $25. Circle of Tranquility, Hawthorne. Info/register: 914.769.1446; bobbisholisticcare.com.

Sunday, June 6

Birds of Prey Day at Green Chimneys – 11am- 4pm. Dedicated to children, the environment and raptors, this event draws thousands of people from across the Hudson Valley each year. Rain or shine. $12/adults, $8/seniors & $5/kids. 400 Doansburg Rd. Brewster. Info: greenchimneys.org.

Yin Yoga – 11:45am-1:00pm. 6/6-6/27. The Yoga of patience class where the body is fully supported by props, held for longer periods of time, and provided the opportunity for release.  1100 Rt. 52, 2nd Floor (at farmers Mills Rd.), Carmel. 845.225.YOGA;  theyogascape.com.

Reiki Share – 1-3pm. This is an opportunity to receive as well as give Reiki for those that have taken one or more Reiki classes from any Reiki Master. $5. Circle of Tranquility, Hawthorne. Info/register: 914.769.1446; bobbisholisticcare.com.

Free Community Yoga Class – 1:30-2:30pm. Yogascape and Spa offers a free community class the first Sunday of each month. 1100 Rt.52, 2nd floor (at Farmers Mills Rd.), Carmel.  845.225.YOGA. theyogascape.com.

Monday, June 7

STOTT PILATES™ All Levels – 10:30-11:30am. 6/7-6/28. w/ Tara Gregorio. Relieve back pain, build strength/flexibility, and increase muscular tone/endurance. $78/6 sessions; $15/drop in. The Yoga Co-op at The Garrison, 2015 Rt. 9, Garrison. Register: 617.512.9501.

Traditional Chinese Veterinary Medicine – 6pm. Learn how natural medicine can help pets and discover which commonly treated illnesses respond well to Chinese medicine. Somers Library. Register: 914.232.5717; somerslibrary.org.

Monthly Domancic Clinic – 6:45-9pm. 6/7-6/10. w/Anton Baraschi. Commit to 4 consecutive treatment days of Bioenergy to stimulate the immune system. Energetic protocol (about 10 to 15 minutes) applied on each person. The New Dawn Foundation, New Rochelle. Donation. 551.697.2690.

Monday Meditation Circle & Class – 7-8:30pm. All levels welcome. Instructions given; bring a cushion or chairs are available. Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St., Hastings on Hudson. $15. Info: 917.445.1767; HumanBodyworks.com.

Tuesday, June 8

Holistic Moms Network – 7-9pm. Exchange ideas for family-friendly summer fun including outdoor activities, free concerts, and other events. Bring ideas to share. Desmond-Fish Library, Garrison. Info: 845.809.5242; holisticmoms.org.

Reiki Circle– 7-9pm. This is open for both experienced and inexperienced people to share the connection we all have with this heart centered energy. $10. Circle of Tranquility, Hawthorne. Info/register: 914.769.1446; bobbisholisticcare.com.

Wednesday, June 9

Women’s Monday Night Gathering: Experiencing Gratitude Through Nature – w/ Suzanne Hanna & Patty Kelly. These monthly gatherings designed to raise participant’s level of consciousness and personal awareness. Info: Beyond-Health.com; inwardboundcoaching.net.

Health Lecture – 4pm. w/ Steve Horowitz, MD. Key topics discussed in Experiential Health and Healing. A free presentation at Stamford Hospital’s Tully Health Center, Conference Room C. Info: 203. 874.4252; LEARN.EDU.

Earth-Honoring Ritual and Community – 7pm. A unique and fun experience in “earth-honoring” created through two rituals based in ancient traditions. Hosted by Greenburgh Nature Center in partnership with the Sierra Club/Hudson chapter. 99 Dromore Rd., Scarsdale. Info: 914.723.3470; greenburghnaturecenter.org.

Thursday, June 10

Massage Therapy as a Career Workshop – 6-8 pm. Learn about the Massage Therapy Program and tour the school. Finger Lakes School of Massage, 272 North Bedford Rd. Mount Kisco. Free. Register w/Admissions: 914.241.7363.

The Facts about Vitamin D at Natural Awakenings Night – 7-9pm. All invited. Dr. Robert Silverman hosts and presents info about Vitamin D. Free and refreshments served. 280 Dobbs Ferry Rd., Suite 204,White Plains. RSVP: 914.617.8750. Info: DrRobertSilverman.com.

Friday, June 11

Reiki Healing Circle –7pm-8:30pm. Practitioners and newcomers welcome for an evening of sharing Reiki healing energy. $10/suggested. Register: 914.672.1916. Info: putnamhealingarts.com.

Saturday, June 12

700 Voices “Peace through Yoga Weekend” – Day of yoga, mantra, chanting and meditation takes place at the Kent Community center in Kent, CT. Info: 700voices.com.

Backyard Composting Series – 9-11am. 6/12, 6/19, 6/26. This series on composting from the ground up teaches how to make and use nutrient-rich compost for home gardens and landscape. Stone Barnes Center for Food & Agriculture, Pocantico Hills. 941.399.6200 x 118; stonebarnscenter.org.

Heart Chakra Healing – 9:30am-12:30pm. w/Enid Martinez. An experiential class that works with each of the four heart chambers to reveal truth and healing. Register by 6/9. Wainwright House, Rye. 914.967.6080; wainwright.org.

Birds Of Late Spring – 10am. Explore the edges and meadows of Croton Point Park to observe an overwhelming sight and sound of many birds. Bring binoculars. $8 parking. Croton Point Nature Center. Croton Point Park. Croton Point Ave. Croton-on-Hudson. Info: 914.862.5297.

Weeds – 1pm. Whether  a gardener, lawn enthusiast or naturalist this program teaches how to recognize and either appreciate or battle against pesky plants. Free. Cranberry Lake Preserve. Old Orchard St. North White Plains. Info: 914.428.1005.

Family Yoga – 1:30-2:15/ages 3-6 w/parents & 2:30-3:30/age 7 up w/parents. Families participate in a variety of asanas, exploring partner poses as well as partnered breathing exercises. Quest Yoga Arts, Mount Kisco. $25/2 people; $5/ea. additional. 914.241.9642; questyogaarts.com.

Holistic Pet Care for Dog, Cat Owners and Shelter Workers – 2:30-5:30pm. At the end of this class participants will have learned easy techniques to release fear-aggressive responses from pets as well as some techniques to make an animal more adoptable. $40. Circle of Tranquility, Hawthorne. Info/register: 914.769.1446; bobbisholisticcare.com.

Sunday, June 13

Shamanic Drumming Circle – 1:30-4:30pm. Participants drum, rattle, dance, journey and connect with nature for both personal and planetary healing. $30. Circle of Tranquility, Hawthorne. Info/register: 914.769.1446; bobbisholisticcare.com.

Free Meditation & Satsang – 1:30-2:30pm. w/Amy Pearce-Hayden. Experience a practice of stilling the mind, followed by group discussion regarding aspects of yogic philosophy.1100 Rt. 52, 2nd Floor (at Farmers Mills Rd.), Carmel. Info: 845.225.YOGA.

Pre-natal Yoga – 10:30-11:45am. 6/13-7/25. Series designed for moms-to-be with yoga poses modified for the unique requirements of the pregnant body. Quest Yoga Arts, Mount Kisco. 6wks/$150. Join anytime/price pro-rated. 914.241.9642; questyogaarts.com.

Monday, June 14

STOTT PILATES™ – 10:30-11:30am. w/Tara Gregorio. All levels. Learn how to activate pelvic floor to relieve back pain, build strength, flexibility, increase muscular tone and endurance. $78/6 sessions; $15/drop-in. The Yoga Co-op at The Garrison. 2015 Rt. 9. Garrison. Info/register: 617.512.9501.

Health and Wellness Night – w/ Suzanne Hanna of Beyond Health, a member of team Northrup & Kate Northrup. a night of health and wellness and the power of food. Info: Beyond-Health.com.

Protecting the Family’s Jewelry – 6:30pm. Learn the basic facts about fine jewelry; security measures, proper care of jewelry, options for buying/selling, insurance guidelines and estate planning. Somers Library. 914.232.5717; somerslibrary.org.

Monday Meditation Circle & Class – 7-8:30pm. All levels welcome. Instructions given; bring a cushion or chairs are available. Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St., Hastings on Hudson. $15. Info: 917.445.1767; HumanBodyworks.com.

Healthy Pregnancy Class – 7pm. Discuss nutrition, fetal development and feeling great during the first two trimesters of pregnancy plus ideas for nurturing the spirit during this transformative period. Full Circle Family Care, White Plains. 914.421.1500 x 0; fullcirclefamilycare.com.

Wednesday, June 16

Riverlovers Pre-Revival Summer Pot Luck – 6:30pm. Join Riverlovers and learn what’s happening on our natural heritage river, while preparing to celebrate the Clearwater Festival on a full stomach. Croton Point Nature Center. Free. Croton Point Nature Center. Croton Point Park. Croton Point Ave. Croton-on-Hudson. Info: 914.862.5297.

Thursday, June 17

How to Build Your Own Health Care Team – 1pm. Learn the necessity of a team to help coordinate health care, who to choose, and how team members can assist. Somers Library, Rt. 139. Refreshments. Non-members $5/donation.

Prenatal Breastfeeding 101 – 6-8pm. Research shows learning about breastfeeding before the birth of baby helps increase breastfeeding success afterward. For expectant moms/partners. Full Circle Family Care, White Plains. Info: 914.421.1500 x 0; fullcirclefamilycare.com.

EFT & Holistic Approaches to Diabetes, Arthritis-Gout, IBS – 7-8:30pm. Restore peace and bring balance to metabolism and body pH w/ EFT, guided meditation, diet and education. Film. $25. Register: 845.228.8132; putnamhealingarts.com.

A New Perspective (on Almost Everything) – 7:30pm. w/David Levin. An open-minded discussion regarding many of today’s current issues, decisions and challenges. John C. Hart Memorial Library. Shrub Oak. Free/registration required. 941.214.5262; yorktownlibrary.org.

Friday, June 18

Equine Energetix – 4-8pm & 10am-5pm. 2 day workshop: Seeing with The Heart: A Journey with Horses to Discover Our Essential Nature. No horse experience necessary. Mistover Farm, Pawling. $325. Info/register: 212.477.4475; equineenergetix.com.

Mastering the Pendulum –7-9pm. w/Bente Hansen. Dowsing, an ancient form of divination, can be used to find answers to questions. Learn how to use the pendulum for a dowsing tool.  $25. Synchronicity, 54 Charles Coleman Blvd., Pawling. 845.855.1172.

Saturday, June 19

Clearwater Hudson River Revival – 6-19 & 6/20. Gates open at 10am till dusk each day. parking $10 per car. Ticket prices vary. Croton Point Park. Croton Point Ave. Croton-on-Hudson. Info: 800 67-SLOOP x 107.

Westchester Land Trust “In Our Backyard” Gala – Cocktails, dinner, dancing, music, silent auction and short awards presentation. All proceeds go directly to support land preservation work. Birdstone Farm, Cross River. Info: westchesterlandtrust.org.

Entertaining With an Asian Flair – 11am. Learn how to make spring roll filling in steamed pita, curried shrimp fried rice and sesame noodles. Somers Library. Register: 914.232.5717; somerslibrary.org.

Painting and Pleasure – 12-5pm. w/ Eve-Marie. Explore, experiment and play while painting from the inside out. Allow spontaneity to release creativity and affect life. No skills required. $90, $75/if by 6/4. Tarrytown. Info: 914.909.6292; paintinginsideout.com.

More Truth Will Set You Free Workshop – 2-6pm. w/ Elka Boren, Shaman & Clairvoyant. Human Bodyworks Massage Therapy & Healing Arts Center, 32 Main St.  Hastings on Hudson. $65. Private Sessions also available 6/17-6/22. Register/info: 917.445.1767; HumanBodyworks.com.

Findhorn EcoVillage/What’s it all About? – 5pm. Abbi Westwood, GNC Naturalist Intern, speaks about her time living at this famous ecovillage while studying the “Human Challenge of Sustainability.” Potluck supper follows. Greenburgh Nature Center, Scarsdale. RSVP potluck supper: 914.813.1812. Info: greenburghnaturecenter.org.

Monday, June 21

Cycling Workshop – 9:30-11:15am. Experienced road cyclists and spinners alike learn how to safely transition from the studio to the asphalt. APOGEE Pilates & Wellness Center, Bedford Hills. 170 Harris Rd.  $10 members, $15/non-members. RSVP: 914. 244.1606.

STOTT PILATES™ – 10:30-11:30am. w/Tara Gregorio. All levels. Learn how to activate pelvic floor to relieve back pain, build strength, flexibility, increase muscular tone and endurance. $78/6 sessions; $15/drop-in. The Yoga Co-op at The Garrison. 2015 Rt. 9. Garrison. Info/register: 617.512.9501.

Monday Meditation Circle & Class – 7-8:30pm. All levels welcome. Instructions given; bring a cushion or chairs are available. Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St., Hastings on Hudson. $15. Info: 917.445.1767; HumanBodyworks.com.

Summer Solstice in the Garden of the Circle of Tranquility – 7:30- 9pm. An open eclectic Dianic circle where participants are asked to bring “cakes” for the Queen to share. Complimentary admission with an offer of “cakes.” Circle of Tranquility, Hawthorne. Info/register: 914.769.1446; bobbisholisticcare.com.

Wednesday, June 23

Health Lecture – 4pm. w/ Steve Horowitz, MD. Presentation on “Key Topics in Experiential Health and Healing”. Stamford Hospital’s Tully Health Center, Conference Room C.  Free. Info: 203.874.4252; LEARN.EDU.

Thursday, June 24

Open House/Aromatherapy Certification Program – 6-8pm. Learn about this program starting in September and make a personal body care product. $15/materials fee. Finger Lakes School of Massage, 272 North Bedford Road, Mount Kisco. Register w/Amy, 914.241.7363 x15.

Real Estate 2010/State of the Market – 7:30pm. Get the scoop on how to prepare to sell or buy in today’s market from Coldwell Banker residential brokers. John C. Hart Memorial Library, Shrub Oak. Free/registration required. 941.245.5262 x227; yorktownlibrary.org.

Friday, June 25

Reiki Healing Circle – 9-11am. Practitioners and newcomers welcome for a morning of sharing Reiki healing energy. $10/suggested. Register: 914.672.1916. putnamhealingarts.com.

Saturday, June 26

Your Life after Breast Cancer: Step into Your Purpose and Thrive Retreat – w/ Rochelle Togo-Figa. Marriott Courtyard in Rye. Info/register: 914.923.6351.

Lake Mahopac Pharmacy & Surgical Grand Opening Celebration – 10am. Ribbon cutting, free giveaways, consultations and kids activities. Call for more info 845.208.0424.

Summer Soltice Bonfire – 7pm. Celebrate the beginning of summer with a party and bonfire. Free. Ward Pound Ridge Reservation. Rts. 35 & 121 South. Cross River. Info: 914.864.7317.

Sunday, June 27

Soul Life Path Readings – 12-4pm. w/Bente Hansen. Information usually relates to previous lives, soul purpose, contracts, etc. and is then connected with current life patterns and issues. Synchronicity, 54 Charles Colman Blvd., Pawling. 845.855.1172.

Butterfly Walk – 1-3pm. Learn all about the butterflies at Muscoot with naturalist Beth Herr. Free. Muscoot Farm. Rt. 100 Somers. Info: 914.864.7282.

Reiki Enrichment – 1-5pm. w/Ginny Mackles, Reiki Master. Experiential workshop for review and regeneration. Prerequisite: Reiki I of any lineage. Millwood. $75. Info: 914.762.7761; ginnymackles.com.

Walking Tour Of The Summer Perennial Gardens – 2-3pm. w/ horticulturist Tolly Beck. Guided walk through Lasdon’s perennial gardens. Info about the plants and the type of care they require. Free. Lasdon Park, Arboretu & Veterans Memorial Rt. 35. 914.864.7264.

Monday, June 28

STOTT PILATES™ – 10:30-11:30am. w/Tara Gregorio. All levels. Learn how to activate pelvic floor to relieve back pain, build strength, flexibility, increase muscular tone and endurance. $78/6 sessions; $15/drop-in. The Yoga Co-op at The Garrison. 2015 Rt. 9. Garrison. Info/register: 617.512.9501.

Weight Loss & Detoxification – 7pm. Toxicities in today’s environment can create many symptoms of poor health. Learn to maintain the bodies systems to support the detoxification process. Full Circle Family Care, White Plains. 914.421.1500 x 0; fullcirclefamilycare.com.

Monday Meditation Circle & Class – 7-8:30pm. All levels welcome. Instructions given; bring a cushion or chairs are available. Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St., Hastings on Hudson. $15. Info: 917.445.1767; HumanBodyworks.com.

April 2010 Events

Saturday, April 3

Gossett’s Farmer’s Market Spring Outdoor Market Begins – 9am-1pm. Gossett’s Farmer’s Market. 1202 Rt. 35, South Salem. Info: gossettsfarmmarket.com.

HypnoBirthing® Classes – 9:45am-12:45pm. 4/3, 4/10, 4/17 & 5/1. Complete childbirth education course for mom-to-be and birth companion. 12-hour course taught in 4 sessions. Full Circle Family Care. 1241 Mamaroneck Ave. White Plains. Register/info: 914.421.1500; fullcirclefamilycare.com.

Music at the Markets – 10:30am-12:30pm. Paul Meuller entertains with the hammered dulcimer, an instrument that originated 2,000 years ago in Persia. Free. Community Markets Indoor Winter Farmers Market. Briarcliff Congregational Church. 30 S State Rd. Briarcliff Manor. Info: 914.923.4837; communitymarkets.biz.

Sunday, April 4

Free Community Yoga Class – 1:30-2:30pm. Come visit the Yogascape and Spa for the free community class held the first Sunday of each month.1100 Route 52, 2nd Floor (at Farmers Mills Rd.), Carmel. Info: 845.225.YOGA; theyogascape.com.

Monday, April 5

Herbal Gifts for Mother’s Day or Any Day – 7-8:30pm. w/ Janice Ditchek. Learn to create cost-effective, hand crafted herbal gifts for family and friends. Free. Full Circle Family Care. 1241 Mamaroneck Ave. White Plains. Register/info: 914.421.1500; fullcirclefamilycare.com.

Tuesday, April 6

Free Intro to Yoga by the Beach – 9:15-10:15am. At the Rye Town Park (Oakland Beach/Playland). Contact Jill Mulholland to reserve a spot: 203.485.9450; herawellness.com.

Free Intro Yoga by the Beach – 9:15-10:15am. 4/6, 4/8, 4/13 & 4/15. w/ Jill Mulholland & Lee Sandford. Deepen a yoga practice in the natural beauty of the outdoors with views of The Sound. Rye Town Park, Register: 203.485.9450; herawellness.com
Master of Arts in Experiential Health and Healing: An Information Session – 4-6pm. Stamford Center for Integrative Medicine and Wellness, Stamford, CT. Info: 203.874.4252.

Wednesday, April 7

Fabric: Integrating the Threads of Yoga at O2 Living – 11am-1pm. 8-weeks, 4/7-6/2. w/ Basil Jones. Students deepen their yoga practices through exploring asana, meditation, and philosophical scripture/book study in an intimate and supportive environment. O2 Living. 6 Yellow Monkey Village, Cross River. Info/register: 914.763.6320.

Herbal Aides for Breastfeeding – 5-6:15pm. Learn about herbs that stimulate milk supply and ease some of the common challenges affecting breastfeeding mothers and their children. Free. Full Circle Family Care. 1241 Mamaroneck Ave. White Plains. Register/info: 914.421.1500; fullcirclefamilycare.com.

Thursday, April 8

Free Intro to Yoga by the Beach – 9:15-10:15am. At the Rye Town Park (Oakland Beach/Playland). Contact Jill Mulholland to reserve a spot: 203.485.9450; herawellness.com.

Exploring the Integrative Care Continuum – 4-6 pm. An Information Session on a new certificate program. New Milford Hospital, Rooms Robison A & B. Info: 203.874.4252.

One Light Healing Touch – 7-9pm. Penny Price Lavin demonstrates how energy flows and how one creates their reality. Tap innate healing ability and intuition. Become grounded, focused and more. $25. Synchronicity. 1 Broad St. Pawling. Info: 845.855.1172.

Friday, April 9

7 Day Cleanse Retreat Program at O2 Living – 4/9-4/16. Supervised by executive medical director and cleanse educator Dr. Michael Finkelstein. Cleanses prepared by Live Food Chef Tom Donnelly. Hikes, meditation, chanting, yoga classes, spa treatments and evening discussion groups daily. O2 Living. 6 Yellow Monkey Village, Cross River. Info/register: 914.763.6320.
Hip Hop For Kids: Ages 7-12 – 4:15-5pm. 4/6-5/14, 6 weeks.

High energy dance class combines Hip Hop and Jazz with games for a terrific overall exercise routine. $90. Solaris Sports Clubs. Register: Somers Parks & Recreation. Valerie Conigliaro: 914.962.4094 x 21.

Reiki Healing Circle –7-8:30pm. An evening of sharing Reiki healing energy, practitioners and newcomers welcome. Suggested: $10. Register: 914.672.1916; putnamhealingarts.com.

Saturday, April 10

KatonahGreen Local Food, Local Chef Demonstration – Gossett’s Farmer’s Market. 1202 Rt. 35, South Salem. Info: gossettsfarmmarket.com.

Awaken Wellness Fair – 9am-5pm. Activities, talks, health screenings, shopping. $10/online, at AwakenFair.com through 4/7; $15/door. DoubleTree Hotel in Tarrytown. Info: AwakenFair.com.

All-level Yoga Class – 10am-12pm. Yoga and a chance to meet the Yogascape staff as they donate time for a worthy cause, “Food For Life Schools” in Vrindavan, India. $20.  1100 Route 52, 2nd Floor, Carmel. Info: 845.225.YOGA; theyogascape.com.

Cooking Demo with Chef Emily – 10:30am-12:30pm. Learn the art of seasonal cooking with Chef Emily Peterson who will creates a farm fresh dish. Sampling and recipe. Free. Community Markets Indoor Winter Farmers Market. The Boys & Girls Club of Northern Westchester. 351 Main St. Mt. Kisco. Info: 914.923.4837; communitymarkets.biz.

Sunday, April 11

Upside Down And Inside Out: An inversion Clinic – 12-2pm. w/ Liz Schulman. Shoulderstands, headstands, forearmstands and handstands add a whole new dimension to a yoga practice. Explore the elements that lead to a safe inversion practice. O2 Living. 6 Yellow Monkey Village, Cross River. Info/register: 914.763.6320.

Connecting With Angels Online Classes
– 3-4:30pm. 4/11, 4/18 & 4/25. w/ Lisa K. Students learn to connect with Angels and hear messages of love and divine guidance. Register/info: 914.432.7886; lmk88.com.

Monday, April 12

EFT & Holistic Approaches to Managing Diabetes – 7-8:30pm. Restore peace and bring balance to mind, body, spirit with EFT, guided meditation, Diabetes education. $25. Register: 845.228.8132; putnamhealingarts.com.

Thriving with Food Allergies & Sensitivities – 7:30pm. Identify them and ways to successfully manage them. Full Circle Family Care. 1241 Mamaroneck Ave. White Plains. Register/info: 914.421.1500; fullcirclefamilycare.com.

Tuesday, April 13

“Earth School” at Hilltop Hanover Farm – 4/13, 4/20, 4/27 & 5/4. w/ Laurie Gershgorn. Pre-school and after-school workshops. Children harvest from the gardens and learn how to prepare and cook delicious, healthy meals and snacks. $75. 1271 Hanover St.Yorktown Heights. Register: 914.217.9249.

Free Intro to Yoga by the Beach – 9:15-10:15am. At the Rye Town Park (Oakland Beach/Playland). Contact Jill Mulholland to reserve a spot: 203.485.9450; hera-wellness.com.

Tarot Classes
– 6-8:30pm. 4/13, 4/20 & 4/27. w/ Kimberly Taylor. Tap into intuitive potential. Bring a tarot deck consisting of the Minor Arcana, Major Arcana and Court cards consistent with traditional decks. Store discounts for deck purchases. $25/class. Synchronicity. 1 Broad St. Pawling. Info: 845.855.1172.

Essential Oils: Holistic Moms Network – 7-9pm. Learn how to use essential oils to make affordable household cleaners and skincare products. All welcome. Holistic Moms of Putnam County. Desmond-Fish Library. Rt. 9D & 403, Garrison. Info: 845.809.5242.

Thursday, April 15

Free Intro to Yoga by the Beach – 9:15-10:15am. At the Rye Town Park (Oakland Beach/Playland). Contact Jill Mulholland to reserve a spot: 203.485.9450; hera-wellness.com.

Trigger Point Therapy Workshop – 6:15-7:45pm. Learn about trigger points, how they affect health and how to release stress in affected areas. Must bring someone to work with. Refreshments. Free. Stern Chirporactic & Integrative Wellness. 27 Radio Circle Dr. Suite 104, Mount Kisco. Register: 914.864.2222.

Reiki I for Tweens & Teens: Connecting Mind & Spirit (ages 9-16) – 6:15-8:30pm. w/ Genevieve Lowry. Perfect for young people who experience stress or anxiety due to school, family or peer pressure, or health challenges. Wainwright House. 260 Stuyvesant Ave. Rye. Register/Info: 914.967.6080; wainwright.org.

Friday, April 16

Friday Night at the Movies for Adults – 7:30pm. Watch the movie Greenfingers; based on a true story about a group of British convicts who became prize-winning gardeners. at Somers Library. Register: somerslibrary.org, or 914.232.5717.

Saturday, April 17

TalknDrum Music and Language Program – Ages 1.5-5. 4/17-5/22, 6 weeks. Children learns Spanish and basic American sign language through music and movement. $110. Solaris Sports Clubs. Register: Somers Parks & Recreation. Valerie Conigliaro: 914.962.4094 x 21.

Access Your Healing Potential – 4/17 & 4/18. Healing, rejuvenating and experiential. Learn Radiant, Scanning, Chakra and Color healing with One Light Healing Touch. CEUs given. $250. E. Fishkill. Info/register: Penny Price Lavin: 845.878.5165; onelighthealingtouch.com.

Pajama Yoga with Kids – Different age groups. Gentle and relaxing yoga poses along with calming breathing and visualization techniques will soothe children before bedtime. Kids wear PJs. Milk and cookies served. Info: Cindy 914.400.6675; growinglove.net.

Astrology 101
– 9:30am-4:30pm. w/ Pamela Cucinell. Acquire basic knowledge about the symbolism of the planets, signs and houses in a horoscope and what they reveal about strengths and challenges. Register with birth-date to learn about horoscope. Wainwright House. 260 Stuyvesant Ave. Rye. 914.967.6080; wainwright.org.

Art at the Market with Pelham Art Center – 10:30am-12:30pm. Drop in and make an art project to celebrate Earth day. Free. Community Markets Indoor Winter Farmers Market. St Thomas’ Episcopal Church.168 W Boston Post Rd. Mamaroneck. Info: 914.923.4837; communitymarkets.biz.

Intro to Energetic Psychology & Equine-Facilitated Learning – 3-5pm.w/ James Cassese. Find out about a new form of human-horse engagement aimed at promoting personal growth through equine-facilitated learning. $40. Mistover Farm, 258 West Dover Rd. Pawling. Info: 212.477.4475.

Reiki Circle
– 6-8pm. w/ Marcus Feighery.  Everyone receives Reiki in the circle, for stress reduction and relaxation, improved health and enhanced the quality of life. $25. Synchronicity. 1 Broad St. Pawling. Info: 845.855.1172.

Sunday, April 18

Shamanic Drumming Circle – 1:30-4:30pm. During this circle, learn to drum or rattle, dance, journey and connect with nature for both personal and planetary healing. $30. Circle of Tranquility. Hawthorne. Register: 914.237.0241. Info: bobbisholisticcare.com.

More Truth Will Set You Free Workshop – 2-6pm. w/ Elka Boren, Shaman and Clairvoyant. $65. Also private sessions w/ Elka available 4/15-4/20. Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St. Hastings on Hudson. Register/info: 917.445.1767; HumanBodyworks.com.

Monday, April 19

Baby Care Class – 6-8pm. Hands-on approach to educate parents-to-be in caring for a newborn. Topics include: Bathing Baby, Umbilical Cord Care, Safe Sleep Practices and more. Full Circle Family Care. 1241 Mamaroneck Ave. White Plains. Register/info: 914.421.1500; fullcirclefamilycare.com.

Tuesday, April 20

Networking for Women – 11am-1:30pm. Relaxed networking gathering for womenpreneurs. Designed to aid women in connecting to resources, building relationships and growing their businesses. $25/includes lunch and attendance roster.  Infinite Possibilities. 1132 Main St. Peekskill. Info: Cindy 914.400.6675; growinglove.net.

Students for a Sustainable Future EXPO – 6-9pm. Over 60 exhibits of inspiring, positive real-world solutions to global issues from Children’s Environmental Literacy Foundation. Pace University Goldstein Fitness Center. 861 Bedford Rd., Pleasantville. Free.students, $10/adults. Info: celfeducation.org; 914.238.4743.

Understanding Fibromyalgia: A Holistic Approach to Chronic Fatigue & Pain – 6:15-7:45pm. w/ Dr. Lawrence Stern. Lecture on natural solutions to resolve symptoms and improving quality of life. Refreshments. Mount Kisco Public Library. 100 East Main St. Mount Kisco. Register: 914.864.2222.

Workshop: Natural Approaches to Lyme Disease – 7-9pm. Learn how to address Lyme and its viral co-infections with Master Herbalist Andrea Candee. Successful, time-tested modalities. Brewster Adult Education. Contact: 877.856.7680.

Sacred Foods & Traditions – 7-9:30pm. 4/20 & 4/27. Holistic Chef Karen Spirer discusses Wise dietary traditions, Dr. Weston A. Price, Nature’s “Pharmacy,” Ancient Chinese Food Therapies and more. Cost: $59-$72, two classes. Inter-Village Continuing Education (IRV HS, S101), 500 Farm Rd. Ardsley. Info/register: 914.674.1258.

Thursday, April 22

World Healing: Earth Day Group Intention for Environmental Healing – 11:30am-1:30pm. Singing bowl, guided meditation to manifest Healing Intention for the earth. Share creative and practical ideas. Refreshments. $10 suggested. Register: 914.672.1916; putnamhealingarts.com.

Open House at Vitalize Health & Wellness – 6-8pm. Lisa Rudley, certified Holistic Health Practitioner and Director, discusses her Homeopathic Detoxification Program for Autism Spectrum Disorders. 62 Waller Ave. White Plains. Register: 917.414.9190.

Workshop: The Healing Kitchen – 7-9pm. Learn how to use what’s in the pantry for healing coughs, cuts, sprains, headaches, and much more, with Master Herbalist Andrea Candee. Westchester Community College at Mahopac High School. Contact: 877.856.7680.

Saturday, April 24

Stop Stress & Sugar Cravings – 11am-12:30pm. Renee Simon discusses ways to manage stress and stop stress eating and sugar cravings. Guided meditation and techniques demonstrated. $25. Total Wellness Nutrition. 15 Gilbert St. South Salem. Register: 914.763.9107.

17th RiverArts Studio Tour –11am-6pm. Free. Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St. Hastings on Hudson. Info: 917.445.1767; HumanBodyworks.com.

Holistic Pet Care for Dog, Cat Owners & Shelter Workers –1-4pm. Learn easy techniques to release fear-aggression issues that are also helpful with making strays and ferals more adoptable. $40. Circle of Tranquility. Hawthorne. Info/register: 914.769.1446; bobbisholisticcare.com.

Slow Food Potluck Meetup
– 6pm. $5. South Salem. Please RSVP: to Dr. Susan Rubin: meetup.com/Katonah-Green-and-Beyond.

Sunday, April 25

Reiki I – 10am-4pm. Participants learn how to heal themselves and others on the physical level with this love-centered energy. $125 includes text. Circle of Tranquility. Hawthorne. Info/register: 914.769.1446; bobbisholisticcare.com.

17th RiverArts Studio Tour – 12-5pm. Free. Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St. Hastings on Hudson. Info: 917.445.1767; HumanBodyworks.com.

Spirituality & Wellness Gathering – 12:30-4:30pm. An opportunity to experience practices that deepen spirituality and promote wellness and healing. Free will offering. Convent of Mary the Queen. Yonkers. Info: 914.476.9811.

Reiki Refresher –1-5pm. Support for a Reiki practice. Experiential workshop for review and regeneration. Prerequisite: Reiki I of any lineage. Facilitated by Ginny Mackles, 5th generation Master since 1986. $75. Millwood. Info: ginnymackles.com; 914.762.7761.

EFT & Holistic Approaches to Managing Grief – 7-8:30pm. Restore peace and bring balance to mind, body, and spirit with EFT; guided meditation, sharing information and healing stories. $25. Register: 845.228.8132; putnamhealingarts.com.

Tuesday, April 27

GreenDrinks and Natural Awakenings Gathering – 6-9pm. At the super-cool bamboo eco-bar, the Rainwater Grill. Greendrinks donation: $5. 19 Main St. Hastings-on-Hudson. RVSP: Natural Awakenings: 914.617.8750.

Sacred Foods & Traditions – 7-9:30pm. Holistic Chef Karen Spirer discusses Wise dietary traditions, Dr. Weston A. Price, Nature’s “Pharmacy,” Ancient Chinese Food Therapies and more. Cost: $59-$72, two classes. Inter-Village Continuing Education (IRV HS, S101), 500 Farm Rd. Ardsley. Info/register: 914.674.1258.

Thursday, April 29

Kidney Awareness Seminar – 7pm. w/  Saleem Mir, MD, Director of Medicine, Phelps Memorial Seminar. Learn the underlying health issues that may affect renal health. Warner Library. 121 North Broadway, Tarrytown. Info:  914.631.7734; warnerlibrary.org.

Herbal Health – Spring Clean Your Body Lecture – 7-8:30pm. Herbalist Bonnie Rogers shares info on how local herbs, or weeds, can help renew the body and keep people healthy. Free. John Hart Memorial Library. 1130 East Main St. Shrub Oak. Register: 914.245.5262.

Friday, April 30

Marriage 911: Introductory Lecture – 6:30-7:15pm. The last Friday of each month. At Dynamic.11 West Main St. Pawling. Register/info: 860.248.5883.

Poetry and Practice – 7:30pm. An evening with award winning Zen Poet Peter Levitt, which will include sale and signing of his newest book of poetry, Within Within.  Donation. Empty Hand Zen Center. 45 Lawton St. New Rochelle. Info: 914.636.1450.

Saturday, May 1

SPCA of Westchester Charity Dog Walk & Pet Fair – 10am-2pm. Pet walk, music, food, games and crafts for kids and shopping in the vendor village. $20/registration; $35/ families of 2 or more; Kids under 12 enter & walk free. FDR State Park. Yorktown Heights. Info:spca914.org.

Painting from the Inside Out: dare to paint anything – 10am-12pm. Come express, explore and play with paint. No skills required. Then at 1:30-5pm, Family Constellation Work: participants’ paintings will help gain insight into family dynamics and unconscious patterns, whether in family, work or other symptoms. $100; $85/by 4/15. Info: evemarieelkin.com; 914.909.6292.

Nature and Native Americans Program – 10am-5pm. 5/1 & 5/2. Family Fun. Bear skulls, large collection of insects, Native American artifacts, Teepee workshops, rock and mineral displays and more. $4/adults, $2.50/seniors, students & children. 6 & under/free. Putnam Valley Grange, 128 Mill St. Putnam Valley. Info: Rosemarie Gratz: 845.528.0345.

Edible Weed Walk, sponsored by Westchester Slow Food
– 1-3pm. Herbalist Bonnie Rogers leads informative tour of edible “weeds” and herbs. Learn how to harvest and prepare common backyard plants: Nettles, dandelion, chickweed and more. $20. 743 Bedford Rd. Sleepy Hollow. RSVP: 914.844.3776.

Tibetan Healing Mandala: Buddhist Energy Medicine – 1-6pm. Lama Lobsang Palden teaches Tibetan holistic healing, Medicine Buddha, Cleansing Breath of Yantra Yoga. $135. Redding Meditation Society. 9 Picketts Ridge, Redding, CT. 917.915.6481.

Sunday, May2

R 4 Women – Networking Event – 11am-4pm. Hudson Valley’s premier event for womenpreneurs. Hollowbrook golf club. Cordland Manor. Info: 914.400.6675; r4women.com.